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Oven Baked Beet Fries with Spicy Aioli

Crispy Oven Baked Beet Fries with Spicy Aioli Bliss

A delightful, guilt-free recipe for Oven Baked Beet Fries with Spicy Aioli, perfect for healthy snacking.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Snacks
Cuisine: Healthy
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fries
  • 4 medium Beets Red or golden beets
  • 2 tablespoons Extra Virgin Olive Oil
  • 1 teaspoon Salt Adjust to taste
  • 1 teaspoon Ground Pepper Black or white pepper
For the Spicy Aioli
  • 1/2 cup Reduced-Fat Mayonnaise
  • 2 tablespoons Sriracha Sauce Adjust for desired spiciness

Equipment

  • Oven
  • Baking sheet
  • Mixing Bowl
  • Whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C). Peel and slice the beets into thin, even strips, about 1/4 inch thickness.
  2. In a large mixing bowl, combine the beet strips with olive oil, salt, and ground pepper. Toss gently to coat.
  3. Spread the beet strips in a single layer on a parchment-lined baking sheet. Bake for 25-30 minutes, flipping halfway through.
  4. While the fries bake, whisk together mayonnaise and sriracha sauce in a small bowl. Adjust spice level if needed.
  5. Once the fries are crispy and caramelized, serve hot with spicy aioli for dipping.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 25gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 300mgPotassium: 520mgFiber: 4gSugar: 5gVitamin A: 1000IUVitamin C: 5mgCalcium: 30mgIron: 1mg

Notes

For extra flavor, consider adding garlic powder or paprika to the seasoning mix before baking.

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