Crispy Keto Onion Rings That You’ll Crave Again and Again

These Crispy Keto Onion Rings are a delightful snack that will satisfy your cravings while keeping you on your dietary track.

Print Recipe Pin Recipe

Prep Time 30

Cook Time 15

Cooling Time 5

Total Time 50

Servings: 4 rings

Course: Snacks

Cuisine: Fusion

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Rice Balls

2 cups Arancini Rice Use leftover risotto for added flavor.
1 large Egg Or use a flax egg for a vegan alternative.

For the Filling

1 pound Bulgogi Beef Can be replaced with shredded chicken or tofu.
1 cup Cheese (Mozzarella or similar) Try a dairy-free cheese for a vegan twist.
2 cloves Garlic Use fresh minced garlic.

For the Crunchy Coating

1 cup Breadcrumbs Use gluten-free breadcrumbs if necessary.

Equipment

Skillet
Baking sheet
Mixing Bowl

Method

Step-by-Step Instructions

Prepare the filling by marinating bulgogi beef for at least 30 minutes.
Sauté garlic in a skillet, then add marinated beef and cook until browned.
Mix in cooked rice and cheese, then allow the mixture to cool.
Shape the rice mixture into balls and coat with egg wash, followed by breadcrumbs.
Fry or bake the arancini until golden brown and crispy.
Serve warm with a dipping sauce.

Nutrition

Serving: 1ringCalories: 150kcalCarbohydrates: 10gProtein: 8gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 50mgSodium: 300mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 200IUVitamin C: 2mgCalcium: 150mgIron: 1mg

Notes

These arancini offer a unique fusion of Korean and Italian flavors, perfect for any occasion.

Tried this recipe?

Let us know how it was!