Go Back
–+ servings
Healthy Mozzarella Sticks Recipe Crispy, Cheesy & Easy

Crispy Cheesy Healthy Mozzarella Sticks Recipe Made Easy

Enjoy these Healthy Mozzarella Sticks, crispy and cheesy, a comforting snack that's easy to make and highly versatile.
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 15 minutes
Freezing Time 2 hours
Total Time 2 hours 35 minutes
Servings: 4 sticks
Course: Snacks
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Coating
  • 8 oz Low-moisture mozzarella string cheese Halved
  • 1/2 cup All-purpose flour Substitute with whole wheat flour if desired
  • 1 cup Italian breadcrumbs Substitute with panko or gluten-free breadcrumbs
  • 2 large Eggs Can be mixed with plant-based milk and cornstarch for vegan
  • 2 tbsp Milk Optional
For Flavor
  • 1 tsp Kosher salt Adjust to taste
  • 1/2 tsp Black pepper Can be omitted for milder flavor
For Cooking
  • oil Oil for frying Use vegetable oil or olive oil
For Garnish & Serving
  • 1 tbsp Fresh parsley Optional, for garnish
  • 1 cup Marinara sauce For serving

Equipment

  • Baking sheet
  • Mixing bowls
  • Deep skillet
  • Oven
  • air fryer

Method
 

Preparation Steps
  1. Set Up Coating Station: In three separate bowls, place all-purpose flour, whisk together eggs and milk, and combine breadcrumbs with salt and pepper.
  2. Bread the Cheese: Dredge mozzarella sticks in flour, dip in egg mixture, and roll in breadcrumbs. Repeat for a second coating.
  3. Freeze for Optimal Crispiness: Arrange breaded sticks on a baking sheet and freeze for at least 2 hours.
  4. Cook Your Way to Deliciousness: Fry, bake, or air fry the frozen sticks until cooked through and crispy.
  5. Serve and Garnish: Cool slightly and sprinkle with parsley, serve with warm marinara sauce.

Nutrition

Serving: 2sticksCalories: 250kcalCarbohydrates: 20gProtein: 12gFat: 14gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 600mgPotassium: 250mgFiber: 1gSugar: 1gVitamin A: 300IUCalcium: 300mgIron: 1mg

Notes

Freezing is key for maintaining shape and achieving a crispy texture. Double coating enhances crunchiness. Maintain proper frying temperature for best results.

Tried this recipe?

Let us know how it was!