Crispy Celery Schnitzel: Your New Favorite Guilt-Free Snack

Discover the crispy celery schnitzel, a delightful guilt-free snack that's quick, healthy, and full of flavor.

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Prep Time 15

Cook Time 15

Total Time 30

Servings: 4 slices

Course: Appetizers

Cuisine: Vegetarian

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Celery

4 stalks Celery Choose fresh, firm stalks for the best crunch.

For the Breading

1 cup Flour Any type works; it helps the egg and breadcrumbs stick.
1 large Egg Beaten to create a perfect coating for the schnitzel.
1 cup Panko breadcrumbs For an extra crispy finish.

For Seasoning

1 teaspoon Salt Adjust to your taste.
1 teaspoon Pepper Adjust to your taste.

For Frying

1 tablespoon Oil For frying.
2 tablespoons Butter Prevents burning during frying.

Equipment

Large pot
Sharp knife
Cutting Board
shallow bowls
Frying Pan
Paper towels

Method

Preparation

Slice fresh celery stalks into 1.5 cm thick rounds.
Blanch the celery in boiling salted water for 10 minutes until tender.
Pat dry the blanched celery and dust with flour.
Dip each flour-dusted celery slice into beaten egg.
Press the egg-coated celery slices into panko breadcrumbs.
Heat oil and butter in a frying pan.
Fry each celery slice for about 5 minutes per side until golden brown.
Remove from the pan and season with salt and pepper.

Nutrition

Serving: 1sliceCalories: 150kcalCarbohydrates: 20gProtein: 4gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 50mgSodium: 300mgPotassium: 250mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 30mgIron: 1mg

Notes

Serve with your favorite dipping sauces for an extra layer of flavor.

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