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Crispy Baked Chicken Legs

Crispy Baked Chicken Legs That Will Stun Your Tastebuds

Experience the comforting crunch of Crispy Baked Chicken Legs, a healthier and budget-friendly twist on a classic favorite.
Prep Time 15 minutes
Cook Time 40 minutes
Resting Time 5 minutes
Total Time 1 hour
Servings: 4 legs
Course: Dinner
Cuisine: American
Calories: 250

Ingredients
  

For the Chicken
  • 8 pieces Chicken Drumsticks Choose skin-on for crispiness.
  • 2 tablespoons Olive Oil Avocado oil can be used as a substitute.
For the Seasoning
  • 2 teaspoons Sea Salt Reduce to 1 teaspoon for lower sodium.
  • 1 teaspoon Black Pepper Freshly ground preferred.
  • 1 teaspoon Garlic Powder Fresh garlic can be used.
  • 1 teaspoon Onion Powder Can be skipped for a milder taste.
  • 1 teaspoon Paprika Smoked or sweet, chili powder makes a good substitute.
  • 1 teaspoon Dry Mustard (optional) For a touch of tang.

Equipment

  • Oven
  • Baking sheet
  • Mixing Bowl

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with foil or parchment paper.
  2. Combine garlic powder, onion powder, paprika, sea salt, and black pepper in a mixing bowl.
  3. Stir in the olive oil to form a smooth paste.
  4. Pat chicken drumsticks dry and coat them generously with the seasoning oil paste.
  5. Arrange the coated drumsticks in a single layer on the lined baking sheet.
  6. Bake for 30 minutes, then brush with drippings and bake for an additional 5–10 minutes until crispy.
  7. Let the chicken rest for a few minutes before serving.

Nutrition

Serving: 1legCalories: 250kcalProtein: 30gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 450mgPotassium: 300mgVitamin A: 500IUCalcium: 15mgIron: 1mg

Notes

Allow chicken to come to room temperature before seasoning for best results. Use a meat thermometer to ensure the internal temperature reaches 165°F.

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