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–+ servings
Air Fryer Rice Paper Noodle Rolls

Crispy Air Fryer Rice Paper Noodle Rolls for Healthier Snacking

Delicious Air Fryer Rice Paper Noodle Rolls are a customizable, gluten-free snack option that you can prepare in under 30 minutes.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 rolls
Course: Appetizers
Cuisine: Asian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rolls
  • 8 sheets Rice Paper Sheets Essential wrappers for a crispy, crunchy bite
  • 200 grams Cooked Vermicelli Noodles Substitute with your favorite gluten-free noodles if desired
  • 2 cups Fresh Vegetables e.g., Shredded Carrots, Cabbage
  • 1 cup Optional Protein Tofu or Shrimp for additional protein
  • 0.25 cup Herbs Mint, Cilantro, Thai Basil, feel free to mix
For Dipping Sauces
  • 0.5 cup Soy Sauce Use low-sodium for a healthier option
  • 0.5 cup Hoisin Sauce Sweet and savory; perfect for dipping
  • 2 tablespoons Peanut Butter Mix with lime juice for a delightful dip
  • 1 tablespoon Lime Juice Adds a zesty kick to the dipping sauces
For Crispiness
  • 0.25 cup Oil for Spraying Avocado oil or sesame oil works great

Equipment

  • air fryer

Method
 

Step-by-Step Instructions
  1. Soak your rice paper sheets in warm water for 10–15 seconds until pliable and translucent.
  2. Place the softened rice paper sheet on a damp surface and add your desired filling in the center.
  3. Fold in the sides of the rice paper sheet over the filling and roll it up tightly.
  4. Lightly brush or spray the outside of each rice paper roll with oil.
  5. Preheat your air fryer to 375°F (190°C) for about 2–3 minutes.
  6. Arrange the rolls seam-side down in the air fryer basket and air fry at 375°F for 8–10 minutes.
  7. Remove the rolls from the air fryer and serve hot with dipping sauces.

Nutrition

Serving: 1rollCalories: 150kcalCarbohydrates: 25gProtein: 5gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gSodium: 300mgPotassium: 150mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

Store cooked rolls in an airtight container in the fridge for up to 3 days. Freeze uncooked rolls for up to 2 months.

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