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–+ servings
Air Fryer Fish and Chips

Crispy Air Fryer Fish and Chips for Guilt-Free Indulgence

Experience a healthier twist on the classic Air Fryer Fish and Chips, providing comfort without guilt.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: British
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fish
  • 1 pound White Fish Fillets Flounder, cod, or tilapia work beautifully.
  • 1 cup All-Purpose Flour Gluten-free flour can be used for a gluten-free option.
  • 2 tablespoons Old Bay Seasoning Cajun seasoning can also be used.
  • 2 large Eggs Can replace with a flax egg for vegan alternative.
  • 1 cup Buttermilk Mix milk with vinegar as a quick substitute.
For the Coating
  • 1 cup Plain Breadcrumbs Panko breadcrumbs can be used for extra texture.
  • 1 can Cooking Spray Light coating of oil can also be used.
For Serving
  • 4 servings French Fries Use homemade or frozen varieties.
  • to taste Tartar Sauce Optional, but enhances flavor.
  • 2 Lemon Wedges Brightens the dish with a hint of citrus.

Equipment

  • air fryer

Method
 

Step-by-Step Instructions
  1. Pat the white fish fillets dry with paper towels to remove excess moisture.
  2. In a shallow dish, mix together the all-purpose flour and 1 tablespoon of Old Bay seasoning.
  3. In another shallow dish, whisk the eggs and buttermilk until smooth.
  4. Stir the plain breadcrumbs with the remaining Old Bay seasoning in a third dish.
  5. Dredge each fish fillet in the flour mixture, then dip in the egg mixture, followed by the breadcrumbs.
  6. Lightly spray both sides of the coated fish fillets with cooking spray.
  7. Preheat the air fryer to 400°F (200°C) for about 5 minutes.
  8. Place the fish fillets in a single layer in the air fryer basket, cooking for 6-10 minutes.
  9. Carefully remove the fish from the air fryer and let rest for a minute before serving.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 45gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 150mgSodium: 600mgPotassium: 700mgFiber: 3gSugar: 1gVitamin A: 100IUVitamin C: 5mgCalcium: 50mgIron: 1.5mg

Notes

Serve the Air Fryer Fish and Chips hot, paired with French fries, tartar sauce, and lemon wedges for a complete meal experience.

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