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Creamy Pumpkin Flan

Creamy Pumpkin Flan: A Delightful Dairy-Free Treat

Creamy Pumpkin Flan is a delightful dairy-free dessert combining pumpkin puree and warm spices, perfect for any occasion.
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Prep Time 15 minutes
Cook Time 1 hour
Chilling Time 8 hours
Total Time 9 hours 15 minutes
Servings: 8 slices
Course: Desserts
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Caramel Sauce
  • 1 cup Caramel Sauce Use homemade or store-bought for convenience.
For the Flan Base
  • 1 can Coconut Condensed Milk Can substitute with regular condensed milk if desired.
  • 1 cup Soy Milk At room temperature; can use whole milk for a richer taste.
  • 4 large Eggs Ensure they are at room temperature for better blending.
  • 1 cup Pumpkin Puree Use either canned or homemade puree.
For the Spice Blend
  • 1 teaspoon Cinnamon Pumpkin pie spice blend can be used for added convenience.
  • 1/2 teaspoon Ground Ginger Optional if a milder flavor is preferred.
  • 1/4 teaspoon Ground Nutmeg Use a pinch for depth.
  • 1/4 teaspoon Ground Cloves Adjust according to personal preference.

Equipment

  • Blender
  • Steam Pudding Pan
  • Baking dish

Method
 

Step‑by‑Step Instructions for Creamy Pumpkin Flan
  1. Preheat your oven to 350°F (180°C). Gather all your ingredients.
  2. Spread a layer of caramel sauce evenly across the bottom of a steam pudding pan.
  3. Blend the coconut condensed milk, soy milk, eggs, pumpkin puree, cinnamon, ginger, nutmeg, and cloves until smooth.
  4. Pour the blended flan mixture over the layer of caramel in the steam pudding pan.
  5. Prepare a water bath by placing the steam pudding pan in a larger baking dish filled with boiling water.
  6. Bake for 60 minutes without opening the door until edges are firm and center jiggles slightly.
  7. Remove from the oven, let cool at room temperature for an hour, then refrigerate overnight.
  8. Run a knife around the edges, invert onto a serving plate, and garnish as desired before serving.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 25gProtein: 3gFat: 8gSaturated Fat: 7gMonounsaturated Fat: 1gCholesterol: 80mgSodium: 100mgPotassium: 200mgFiber: 2gSugar: 15gVitamin A: 2000IUVitamin C: 2mgCalcium: 100mgIron: 1mg

Notes

Ensure all ingredients, particularly the eggs and milk, are at room temperature for the best texture. Adjust spices according to your preference.

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