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Corn and Squash Casserole

Creamy Corn and Squash Casserole: The Ultimate Comfort Dish

Discover the heartwarming flavors of Corn and Squash Casserole, perfect for weeknight meals and special occasions.
Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 8 servings
Course: Dinner
Cuisine: American
Calories: 330

Ingredients
  

For the Casserole
  • 2 cups Corn Fresh or frozen
  • 2 cups Yellow Squash Diced
  • 2 tablespoons Butter For sautéing
  • 1 unit Onion Chopped
  • 3 tablespoons Flour Can substitute with cornstarch
  • 2 cups Milk Whole or almond milk
  • 3/4 cup Shredded Cheddar Cheese Can substitute with Monterey Jack
  • Breadcrumbs Optional topping
  • Salt & Pepper To taste
For Optional Variations
  • 1 unit Zucchini Diced
  • 1 cup Diced Sweet Potatoes Optional
  • Garlic Powder or Hot Sauce For flavor boost

Equipment

  • large skillet
  • Whisk
  • 9x13-inch baking dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C). Gather ingredients and equipment.
  2. Melt 2 tablespoons of butter in a large skillet over medium heat. Add one chopped onion and sauté for 3-5 minutes.
  3. Sprinkle in 3 tablespoons of flour over the sautéed onions, stirring continuously for one minute.
  4. Gradually whisk in 2 cups of milk to the roux, cooking until thickened, about 4-5 minutes.
  5. Fold in 2 cups of corn and 2 cups of diced yellow squash, adding salt and pepper to taste. Mix well.
  6. Pour the mixture into a greased 9x13 inch baking dish, spreading it evenly. Top with remaining cheese and breadcrumbs if desired.
  7. Bake for 25-30 minutes, until bubbly and lightly golden brown.
  8. Let the casserole cool for a few minutes before serving.

Nutrition

Serving: 1servingCalories: 330kcalCarbohydrates: 31gProtein: 10gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 40mgSodium: 500mgPotassium: 350mgFiber: 3gSugar: 5gVitamin A: 800IUVitamin C: 15mgCalcium: 200mgIron: 1.5mg

Notes

Feel free to mix and match vegetables for variety. This dish can be prepped a day in advance to save time.

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