Creamy Avocado Salad That Will Brighten Your Day

Enjoy a vibrant and healthy avocado salad, a perfect blend of creamy and zesty flavors, ideal for any meal.

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Prep Time 5

Total Time 5

Servings: 4 servings

Course: Salad

Cuisine: Healthy

Calories: 180

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salad

2 medium Chopped Avocados Make sure they are ripe for the best flavor.
1 cup Diced Bell Pepper Any color works, or swap for diced mango.
1/2 cup Diced Onion Red onions for milder taste, or omit.
1/4 cup Fresh Cilantro Feel free to leave out if not preferred.
1 each Juice of Lime Substitute with lemon juice if preferred.
1/8 teaspoon Salt Adjust to taste or use salt alternatives.
to taste Black Pepper Season to your liking.

Optional Ingredients

1 cup Black Beans A wonderful addition for extra heartiness.
1/2 cup Diced Cucumber Great for incorporating more veggies.

Equipment

Medium Serving Bowl

Method

Step-By-Step Instructions

Gather fresh ingredients: ripe avocados, diced bell pepper, diced onion, cilantro, and lime. Chop avocados and place them in a bowl.
Finely chop fresh cilantro and sprinkle it over the ingredients. Squeeze lime juice over everything to enhance flavors.
Fold in black beans or diced cucumber if desired, mixing lightly to maintain avocado integrity.
Season with salt and black pepper, stirring gently to distribute seasoning without mashing.
Serve immediately for the freshest flavor or refrigerate in an airtight container for up to four days.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 15gProtein: 3gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gSodium: 180mgPotassium: 500mgFiber: 7gSugar: 2gVitamin A: 400IUVitamin C: 20mgCalcium: 30mgIron: 1mg

Notes

For the best taste, chill salad for about 20 minutes before serving. Use ripe avocados that yield slightly to pressure.

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