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Cottage Cheese Flatbread

Cottage Cheese Flatbread: Soft, High-Protein Goodness

This Cottage Cheese Flatbread is a soft, high-protein option perfect for wraps, pizzas, or snacks.
Prep Time 10 minutes
Cook Time 10 minutes
Resting Time 10 minutes
Total Time 30 minutes
Servings: 4 flatbreads
Course: Breakfast
Cuisine: Mediterranean
Calories: 160

Ingredients
  

For the Dough
  • 1 cup cottage cheese creamy for smoother dough
  • 1 cup all-purpose flour add more if dough is sticky
  • 1 large egg beaten
  • 1 teaspoon baking powder
  • 1 pinch salt
  • 1 tablespoon olive oil for brushing
For Flavor Add-Ins
  • 1 teaspoon garlic powder
  • 1 teaspoon chili flakes optional
  • oregano or parsley, thyme, rosemary
Gluten-Free Option
  • 1 cup gluten-free flour blend
Dairy Swap
  • 1 cup ricotta cheese softer flatbread alternative

Equipment

  • Mixing Bowl
  • Spatula
  • Rolling Pin
  • non-stick skillet
  • dough scraper

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine cottage cheese, all-purpose flour, beaten egg, baking powder, and salt. Stir until a slightly sticky dough forms.
  2. Continue mixing until well incorporated and achieve a soft dough. Knead gently for 30 seconds if necessary.
  3. Cover with a clean kitchen towel and let the dough rest for 5-10 minutes.
  4. Transfer to a floured surface and divide into 4-6 equal portions, forming small balls.
  5. Flatten each portion into a rough circle about 1/4 inch thick.
  6. Heat a non-stick skillet over medium heat for 2 minutes and brush with olive oil.
  7. Cook each dough piece for 2-3 minutes on each side until golden brown.
  8. Transfer cooked flatbreads to a plate and stack under a kitchen towel to keep warm.

Nutrition

Serving: 1flatbreadCalories: 160kcalCarbohydrates: 20gProtein: 8gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 40mgSodium: 200mgPotassium: 150mgFiber: 3gSugar: 1gVitamin A: 10IUCalcium: 150mgIron: 1mg

Notes

Use creamy cottage cheese for the best texture. Allowing the dough to rest is crucial for easier handling.

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