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–+ servings
Ground Turkey Zucchini Casserole

Comforting Ground Turkey Zucchini Casserole You’ll Love

This Healthy Ground Turkey Zucchini Casserole is a family-friendly, quick-to-prepare one-pan meal that's rich in flavor and perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 35 minutes
Cooling Time 5 minutes
Total Time 55 minutes
Servings: 6 portions
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 lb Ground Turkey Lean protein
  • 2 cups Zucchini Sliced
  • 2 cups Shredded Mozzarella Cheese Can substitute with cheddar or Italian blends
  • 1 medium Chopped Onion Can replace with shallots or omit
  • 2 cloves Garlic Minced; or use garlic powder for a milder flavor
  • 1 can Diced Tomatoes Drained; can use fresh tomatoes as alternative
  • 1 tbsp Dried Italian Herbs Fresh herbs can be substituted
  • 1 tsp Salt
  • 1/2 tsp Black Pepper Adjust to taste
  • 2 tbsp Olive Oil For sautéing

Equipment

  • 9x13-inch baking dish
  • large skillet

Method
 

Preparation Steps
  1. Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish with olive oil.
  2. In a large skillet, heat olive oil over medium heat. Add chopped onion and minced garlic, sauté for about 2 minutes until onion is translucent.
  3. Add ground turkey to the skillet, breaking it apart. Cook for 5-6 minutes until browned and no longer pink.
  4. Stir in drained diced tomatoes, dried Italian herbs, salt, and black pepper. Simmer for 3-4 minutes.
  5. Layer half of the zucchini at the bottom of the prepared baking dish, followed by half the turkey mixture and half the cheese. Repeat the layers.
  6. Bake uncovered in the preheated oven for 30-35 minutes until cheese is bubbly and golden brown.
  7. Remove from oven and let cool for 5 minutes before slicing into portions.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 250mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days or freeze for up to a month. Thaw overnight in the fridge before reheating.

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