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Cinnamon Apple Cottage Cheese Bites

Cinnamon Apple Cottage Cheese Bites for a Cozy Snack Delight

Delight in these Cinnamon Apple Cottage Cheese Bites, a nutritious snack that combines sweet apples and warm cinnamon, perfect for any time of day.
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Prep Time 10 minutes
Cook Time 20 minutes
Hydration Time 5 minutes
Total Time 30 minutes
Servings: 12 bites
Course: Snacks
Cuisine: American
Calories: 60
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bites
  • 1 cup Cottage Cheese or Greek yogurt for a different texture
  • 1 cup Rolled Oats quick oats can be used
  • 1/2 cup Applesauce or Grated Apple substitute with mashed banana for a different flavor
  • 1 large Egg or 1 tbsp ground flaxseed mixed with 3 tbsp water for vegan option
  • 1 tsp Cinnamon nutmeg can be used for additional spice
  • 2 tbsp Honey or Maple Syrup optional for added sweetness
  • 1 tsp Baking Powder ensure freshness for maximum effectiveness
  • 1/4 tsp Salt sea salt recommended

Equipment

  • Oven
  • mini muffin pan
  • Mixing Bowl
  • fork or whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C). Prepare a mini muffin pan with non-stick spray or paper liners.
  2. In a large mixing bowl, combine cottage cheese, rolled oats, applesauce (or grated apple), egg, cinnamon, honey/maple syrup, baking powder, and salt. Mix well.
  3. Allow the mixture to rest for about 5 minutes to hydrate the oats.
  4. Stir the mixture gently and fill muffin cups almost to the top.
  5. Bake for 18-20 minutes until set and golden on top. Check towards the end to avoid overbaking.
  6. Remove from the oven and cool in the pan for 5 minutes, then transfer to a wire rack.
  7. Enjoy warm or store in an airtight container for up to 4 days.

Nutrition

Serving: 1biteCalories: 60kcalCarbohydrates: 10gProtein: 4gFat: 1gCholesterol: 20mgSodium: 75mgPotassium: 50mgFiber: 1gSugar: 2gCalcium: 50mg

Notes

Mix gently to keep the bites tender and fluffy. Use a scoop for uniform sizes. Check the freshness of baking powder for the best rise. Cool briefly to avoid sogginess.

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