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Chinese Tomato Egg Stir Fry

Chinese Tomato Egg Stir Fry: Quick Comfort Food Delight

Experience the delightful blend of juicy tomatoes and fluffy scrambled eggs in this Chinese Tomato Egg Stir Fry, a quick and comforting dish.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: Chinese
Calories: 250

Ingredients
  

For the Stir Fry
  • 1 tablespoon Vegetable Oil Consider using sesame oil for an extra flavor boost.
  • 4 large Eggs Soft scrambled gives a creamy texture.
  • to taste Salt Key seasoning.
  • to taste Pepper Switch to white pepper for a milder taste.
  • 1 clove Garlic Finely minced for best results.
  • 2 stalks Green Onion Use both white and green parts.
  • 2 medium Tomatoes Cut into wedges for faster cooking.
  • 2 tablespoons Ketchup Sweet and tangy note.
  • 1 tablespoon Oyster Sauce Soy sauce is a suitable alternative.
  • 1 teaspoon Sugar Balances acidity.
  • 2 tablespoons Water Adjust based on tomato juiciness.
  • 1 teaspoon Sesame Oil Finish with a drizzle before serving.

Equipment

  • wok

Method
 

Step-by-Step Instructions
  1. Crack four large eggs into a bowl, adding a pinch of salt and freshly ground pepper. Whisk until combined and frothy. Set aside.
  2. Heat one tablespoon of vegetable oil in the wok over medium-high heat. Pour in the beaten eggs once shimmering, and cook for about 30 seconds until the edges set. Gently stir until just set, then transfer to a plate.
  3. Wipe the wok clean and add another tablespoon of oil. Sauté minced garlic and white parts of green onion for 15 seconds until fragrant.
  4. Add tomato wedges, ketchup, oyster sauce, sugar, and water to the wok. Stir and cook for 1-2 minutes until the tomatoes soften.
  5. Return scrambled eggs to the wok, folding them into the tomato mixture while seasoning with additional salt. Cook for another minute, then drizzle with sesame oil. Garnish with green onion tops before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 12gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 370mgSodium: 400mgPotassium: 600mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 20mgCalcium: 60mgIron: 2mg

Notes

Best served fresh for optimal flavor and texture. Leftovers can be stored in airtight containers for up to 2 days in the fridge.

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