Ingredients
Equipment
Method
Preparation Steps
- Preheat your oven to 375°F (190°C). Pound the chicken to a uniform thickness of about 1/4 inch.
- In a skillet, heat olive oil over medium heat. Sauté minced garlic for about 1 minute, then add spinach and cook until wilted.
- Allow filling to cool slightly, then combine with cream cheese, mozzarella, Parmesan, herbs, salt, and pepper until smooth.
- Spread the cheesy spinach mixture over each flattened chicken breast, roll them tightly, and secure with toothpicks.
- Sear the roll-ups seam-side down in medium-high heat until golden-brown, about 2-3 minutes.
- Transfer to the oven and bake for 20-25 minutes until internal temperature reaches 165°F (74°C). Allow rest for 5 minutes before slicing.
Nutrition
Notes
This dish is meal prep-friendly and can be made ahead of time.
