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Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps That Comfort with Every Bite

Cheesy Garlic Chicken Wraps offer a gooey delight that transforms chicken into a comforting meal perfect for busy days.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: American
Calories: 450

Ingredients
  

Chicken Filling
  • 2 cups cooked chicken shredded or diced
  • 1 cup shredded mozzarella or cheddar mix both for added flavor complexity
  • 4 oz cream cheese softened for smooth mixing
  • 1 tbsp butter melted
  • 2-3 cloves garlic minced, adjust according to preference
  • 1/2 cup sour cream plain yogurt can be a healthier substitute
  • 1 tsp garlic powder optional but recommended
  • 1 tbsp Italian seasoning oregano, basil, and thyme work well
  • 4 large tortillas flour tortillas are recommended
  • to taste salt
  • to taste pepper
  • optional fresh parsley basil or cilantro can substitute

Equipment

  • Skillet
  • Mixing Bowl

Method
 

Preparation
  1. Start by ensuring your cooked chicken is shredded or diced into small pieces for even distribution.
  2. Allow the cream cheese to soften at room temperature for about 20 minutes.
  3. Mince fresh garlic cloves finely and set aside.
  4. In a skillet, warm the tortillas for about 30 seconds on each side.
Filling and Assembly
  1. In a mixing bowl, combine shredded chicken, shredded cheese, softened cream cheese, minced garlic, sour cream, garlic powder, Italian seasoning, salt, and pepper.
  2. Place a generous amount of the filling onto each warm tortilla, roll tightly, and tuck in the sides.
Cooking
  1. Melt butter in a skillet over medium heat. Cook the wraps for 3-5 minutes on each side until golden brown and crisp.

Nutrition

Serving: 1wrapCalories: 450kcalCarbohydrates: 30gProtein: 27gFat: 25gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 900mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 600IUVitamin C: 1mgCalcium: 300mgIron: 1.5mg

Notes

Use rotisserie chicken for convenience and ensure cream cheese is softened for a smooth filling. Adjust garlic quantity based on taste preference.

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