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Carrot Oatmeal Muffins

Carrot Oatmeal Muffins for a Wholesome Breakfast Delight

Delicious Carrot Oatmeal Muffins that are simple to make and a healthy breakfast choice.
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Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 12 muffins
Course: Breakfast
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Muffin Base
  • 2 cups Rolled oats Main ingredient providing structure and heartiness.
  • 1 cup Brown sugar Adds sweetness; for a healthier option, use coconut sugar.
  • 2 teaspoons Baking powder Helps muffins rise; ensure it's fresh for the best results.
  • 1 teaspoon Baking soda Reacts with acidic ingredients for leavening.
  • 1 teaspoon Cinnamon Infuses warm flavor.
  • 1/2 teaspoon Salt Enhances all flavors.
  • 2 medium Grated carrots Adds moisture and sweetness; grate finely.
Moisture Ingredients
  • 1 cup Applesauce Provides moisture; can be substituted with any unsweetened fruit puree.
  • 1/2 cup Vegetable oil Adds richness.
  • 1 teaspoon Vanilla extract Enhances overall flavor.
Optional Add-Ins
  • 1/2 cup Walnuts Adds crunch.
  • 1/2 cup Raisins Adds extra sweetness.

Equipment

  • Muffin tin
  • Mixing Bowl
  • Whisk

Method
 

Instructions for Carrot Oatmeal Muffins
  1. Preheat your oven to 350°F (175°C) and prepare a muffin tin.
  2. Combine rolled oats, brown sugar, baking powder, baking soda, cinnamon, and salt in a large bowl.
  3. Stir in grated carrots, applesauce, vegetable oil, and vanilla extract until just combined.
  4. Fold in optional walnuts or raisins if desired.
  5. Spoon the batter into the muffin cups, filling them about two-thirds full.
  6. Bake for 15-20 minutes, or until a toothpick comes out clean.
  7. Let muffins cool in the tin for 5 minutes before transferring to a wire rack.

Nutrition

Serving: 1muffinCalories: 150kcalCarbohydrates: 23gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3.5gSodium: 150mgPotassium: 160mgFiber: 2gSugar: 8gVitamin A: 2000IUVitamin C: 1mgCalcium: 30mgIron: 0.5mg

Notes

Ensure to grate carrots finely for better texture and moisture distribution. Avoid overmixing for fluffy muffins.

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