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Cajun Shrimp and Salmon

Cajun Shrimp and Salmon in Creamy Garlic Heaven

Enjoy a flavorful Cajun Shrimp and Salmon dish with creamy garlic sauce, perfect for dinner.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American, Cajun
Calories: 550

Ingredients
  

For the Seafood
  • 1 pound Shrimp Deveined and shelled
  • 1 pound Salmon Choose your favorite type
For the Cajun Seasoning
  • 2 tablespoons Cajun Seasoning Adjust for heat as desired
For the Garlic Cream Sauce
  • 1 cup Heavy Cream Can substitute with half-and-half
  • 3 cloves Garlic Fresh, minced
  • 2 tablespoons Butter
For the Mashed Potatoes
  • 2 pounds Russet or Sweet Potatoes Peeled and diced
For the Green Beans
  • 1 pound Green Beans Fresh or frozen

Equipment

  • Skillet
  • pot

Method
 

Step-by-Step Instructions
  1. Begin by rinsing the deveined shrimp and salmon under cold water. Pat them dry with a towel, then generously coat them with Cajun seasoning. Set aside to let the spices blend.
  2. In a large skillet, melt 2 tablespoons of butter over medium-high heat. Once hot, add the shrimp and cook for about 2-3 minutes until pink and opaque. Remove shrimp and set aside. Add salmon skin-side down, cooking for 4-5 minutes until it flakes easily.
  3. Reduce heat to medium-low and add minced garlic to the pan. Sauté for 1 minute until fragrant. Pour in the heavy cream, stirring well, and let it simmer for 3-4 minutes until slightly thickened. Season with salt and pepper.
  4. Return the sautéed shrimp and salmon to the skillet, allowing them to soak up the sauce. Stir carefully to coat evenly, cooking for an additional 2 minutes until everything is warmed through.
  5. While the sauce and seafood cook, boil water in a pot, add the peeled and diced potatoes. Cook for 15-20 minutes until fork-tender. Drain, add butter and a splash of milk, then mash until creamy and fluffy.
  6. In another pot, boil water for green beans. Add them and cook for about 4-5 minutes until tender-crisp. Drain and toss with a pinch of salt and drizzle of olive oil.
  7. Plate the mashed potatoes on each dish, top with Cajun shrimp and salmon, drizzling rich garlic cream sauce over. Serve green beans alongside for an inviting presentation.

Nutrition

Serving: 1plateCalories: 550kcalCarbohydrates: 40gProtein: 35gFat: 30gSaturated Fat: 18gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 100mgSodium: 800mgPotassium: 900mgFiber: 4gSugar: 2gVitamin A: 400IUVitamin C: 15mgCalcium: 80mgIron: 3mg

Notes

Ensure shrimp and salmon are cooked correctly to avoid rubbery texture. Use fresh ingredients for best flavor.

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