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Cajun Seafood Pot Pie

Cajun Seafood Pot Pie: Comforting Flavor Packed in a Crust

This Cajun Seafood Pot Pie offers a rich, creamy seafood filling embraced by a flaky crust, making it perfect for any meal.
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Prep Time 20 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 1 hour
Servings: 6 slices
Course: Dinner
Cuisine: Cajun
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Crust
  • 1 package puff pastry Use store-bought for convenience
  • 1 large egg Beat lightly for egg wash
For the Filling
  • 1 pound shrimp Fresh or frozen, thawed and drained
  • 1 cup crab meat Lump or imitation crab
  • 1 cup heavy cream Coconut cream is a good dairy-free substitute
  • 1 cup celery Chopped finely
  • 1 medium onion Sautéed, yellow or white recommended
  • 1 cup bell peppers Green or red bell peppers
  • 1 tablespoon Cajun seasoning Adjust according to spice tolerance
  • 1 cup chicken broth Vegetable broth can be used
For Serving
  • 2 tablespoons fresh parsley Chopped for garnish
  • 1 large side salad For a refreshing contrast

Equipment

  • large skillet
  • pie dish
  • Sharp knife
  • Oven

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. In a large skillet, add oil and sauté the celery, onion, and bell peppers for 5–7 minutes until softened.
  3. Fold in the shrimp and crab meat, cooking for 3–4 minutes until just opaque.
  4. Pour in the heavy cream and sprinkle the Cajun seasoning; simmer for 2–3 minutes until thickened.
  5. Transfer the filling to a pie dish and cover with puff pastry, crimping the edges to seal.
  6. Cut slits in the pastry to vent steam during baking.
  7. Bake in the oven for 25–30 minutes until golden brown.
  8. Cool for 5–10 minutes before serving, garnished with parsley.

Nutrition

Serving: 1sliceCalories: 450kcalCarbohydrates: 40gProtein: 25gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gCholesterol: 120mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 2gVitamin A: 1000IUVitamin C: 20mgCalcium: 150mgIron: 2mg

Notes

Make ahead by preparing the filling in advance, refrigerating it, and assembling just before baking.

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