Butternut Squash Sausage Tortellini Soup: Cozy Comfort in a Bowl

This Butternut Squash Sausage Tortellini Soup represents the perfect blend of rich flavors and comfort, ideal for chilly nights.

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Prep Time 15

Cook Time 30

Total Time 45

Servings: 6 servings

Course: Soups

Cuisine: Italian

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Soup Base

2 tablespoons Olive Oil Substitute with avocado oil for a different taste.
1 pound Italian Sausage Can be replaced with turkey sausage for a lighter option.
1 Onion Substitute with shallots for a milder flavor.
3 cloves Garlic Use garlic powder as a substitute (1 clove = 1/8 tsp garlic powder).
4 cups Chicken Broth Vegetable broth can be used for a vegetarian version.
4 cups Butternut Squash Pre-cut squash can save time.

For the Seasoning

1 teaspoon Dried Thyme Fresh thyme can be substituted (use three times the amount).
0.5 teaspoon Ground Sage Omit or use poultry seasoning as an alternative.
Crushed Red Pepper Flakes Adjust to taste or omit for a milder soup.
Salt and Pepper Adjust to taste for a balanced flavor.

For Creaminess

1 cup Heavy Cream Use coconut milk for a dairy-free alternative.

For the Pasta

9 ounces Cheese Tortellini Substitute with gluten-free tortellini for dietary restrictions.

For Garnish

Fresh Parsley Omit or substitute with chives for a different herbal note.

Equipment

Large pot
immersion blender

Method

Step-by-Step Instructions

Heat olive oil in a large pot over medium heat. Add Italian sausage, breaking it up. Cook for about 5-7 minutes until browned and no longer pink.
Stir in diced onion and minced garlic. Sauté for about 3 minutes until onion is translucent.
Pour in chicken broth and bring to a boil. Add diced butternut squash, dried thyme, ground sage, and crushed red pepper flakes. Reduce heat and simmer for 15-20 minutes.
Blend the soup with an immersion blender until smooth and creamy.
Add heavy cream and cheese tortellini. Cook on medium heat for an additional 5-7 minutes.
Season with salt and pepper. Serve garnished with parsley.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 35gProtein: 12gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 6gVitamin A: 8000IUVitamin C: 20mgCalcium: 200mgIron: 2mg

Notes

You can roast butternut squash for enhanced flavor. Avoid overcooking the tortellini. Use coconut milk for a lighter soup.

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