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Brown Sugar Cajun Wings

Brown Sugar Cajun Wings That Will Spice Up Your Life

Brown Sugar Cajun Wings are a delicious blend of sweet and spicy flavors that are perfect for any occasion.
Prep Time 15 minutes
Cook Time 45 minutes
Resting Time 5 minutes
Total Time 1 hour 5 minutes
Servings: 4 wings
Course: Appetizers
Cuisine: American
Calories: 350

Ingredients
  

For the Wings
  • 2 pounds Chicken Wings The star of the dish, providing that juicy protein.
  • 2 tablespoons Olive Oil Enhances crispiness; vegetable oil works as a great substitute.
For the Spice Mix
  • 2 tablespoons Cajun Seasoning The flavor base that delivers heat; adjust to match your spice preference.
  • 1 tablespoon Smoked Paprika Adds depth and smokiness; feel free to swap with regular paprika if needed.
  • 1 teaspoon Garlic Powder Gives the wings that essential savory kick; fresh garlic can be a delightful alternative.
  • 1 teaspoon Onion Powder Enhances overall flavor; you can leave it out if you prefer.
  • 1/2 teaspoon Black Pepper Introduces mild heat; adjust for a milder taste if desired.
  • 1 teaspoon Salt Vital for flavor balance; kosher salt is an excellent substitute.
  • 1/2 teaspoon Cayenne Pepper Optional for extra heat; omit for a milder version.
For the Glaze
  • 1/2 cup Brown Sugar This creates the sticky glaze that pairs beautifully with the spices; light brown is ideal for melting.
  • to taste Hot Sauce Add for an extra kick; choose your favorite to amp up those flavors!
For Garnish
  • 1 tablespoon Chopped Parsley Offers freshness and a pop of color; feel free to skip if you’re in a hurry.

Equipment

  • Baking sheet
  • Wire rack
  • Mixing Bowl
  • Aluminum Foil

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and place a wire rack on top. Spray the wire rack with non-stick spray.
  2. Pat your chicken wings dry with paper towels. In a large mixing bowl, toss the wings with olive oil until well-coated.
  3. In a separate bowl, combine Cajun seasoning, smoked paprika, garlic powder, onion powder, black pepper, salt, and cayenne pepper. Mix well and sprinkle over the wings, tossing to coat thoroughly.
  4. Arrange the seasoned wings on the prepared wire rack in a single layer. Bake in the preheated oven for 40–45 minutes, flipping halfway through.
  5. With about 10 minutes left, sprinkle brown sugar over each wing. Return to the oven until the sugar melts and caramelizes.
  6. Optional: Drizzle wings with hot sauce and garnish with chopped parsley. Let sit for a few minutes before serving.

Nutrition

Serving: 3wingsCalories: 350kcalCarbohydrates: 12gProtein: 25gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 600mgPotassium: 300mgSugar: 6gVitamin A: 5IUVitamin C: 2mgCalcium: 2mgIron: 6mg

Notes

These wings are a culinary delight that’s perfect for any gathering, with the flexibility to make them your own!

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