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–+ servings
Side Salad

Bright and Crunchy Side Salad for Effortless Healthy Meals

This vibrant Side Salad is perfect for any meal, featuring fresh ingredients and a tangy balsamic vinaigrette.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salad
Cuisine: Mediterranean
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 cups Mixed Leafy Greens or Romaine Lettuce The base of the side salad; adds crunch and fresh flavor.
  • 1 medium Cucumber Provides refreshing juiciness; substitute with Persian cucumber for a milder flavor.
  • 1 cup Cherry Tomatoes Adds sweetness and color; can swap with grape tomatoes if desired.
  • 1/4 cup Red Onion Offers sharpness and bite; soak in water for a milder taste, if preferred.
  • 1/2 cup Kalamata Olives Adds saltiness and depth; black olives can be used as an alternative.
  • 1/2 cup Feta Cheese Creamy element that enhances flavor; omit for a vegan option or use a dairy-free feta.
For the Easy Balsamic Vinaigrette
  • 1/4 cup Extra Virgin Olive Oil Primary fat for the vinaigrette, contributing richness to your side salad.
  • 2 tablespoons Balsamic Vinegar The tangy component of the dressing that balances the salad flavors beautifully.
  • 1 teaspoon Dijon Mustard Emulsifies the dressing and adds a slight tang; try whole grain for a twist.
  • 1/2 teaspoon Garlic Powder Enhances the dressing flavor; use fresh minced garlic for a stronger taste.
  • to taste pinch Salt Essential for seasoning the dressing; adjust to taste to elevate your salad experience.

Equipment

  • medium bowl
  • Cutting Board
  • Large mixing bowl
  • Salad tongs

Method
 

Step‑by‑Step Instructions
  1. In a medium bowl, whisk together the vinaigrette ingredients until well combined and slightly emulsified, about 1-2 minutes.
  2. Chop the mixed greens into bite-sized pieces, slice the cucumber into thin rounds, and halve the cherry tomatoes.
  3. In a large mixing bowl, combine the chopped greens, cucumber, tomatoes, sliced onion, olives, and feta; gently toss together.
  4. Drizzle the vinaigrette over the salad; toss gently to combine using salad tongs.
  5. Plate the salad on a flat serving platter, arranging it artistically for a stunning presentation.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 5gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 15mgSodium: 300mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 1500IUVitamin C: 20mgCalcium: 100mgIron: 1mg

Notes

Freshness matters; always choose the freshest produce for the best flavor.

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