Go Back
–+ servings
Best Lobster Sauce

Best Lobster Sauce for an Indulgent Seafood Feast

The Best Lobster Sauce combines rich lobster meat, garlic, and cream for a luxurious addition to any seafood dish.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Sauces
Cuisine: Seafood
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sauce
  • 1 cup Fresh Lobster Meat Well-drained if using thawed lobster
  • 3 cloves Garlic Minced
  • 1/2 cup White Wine Dry white like Sauvignon Blanc
  • 1 cup Heavy Cream Substitute with half-and-half for a lighter option
  • 1 cup Diced Tomatoes Remove seeds for smoother sauce
  • 1/2 teaspoon Salt Adjust to taste
  • 1/2 teaspoon Pepper Freshly ground preferred
  • 2 tablespoons Olive Oil For sautéing

Equipment

  • large skillet

Method
 

Step-by-Step Instructions for Best Lobster Sauce
  1. Heat olive oil in a large skillet over medium heat. Sauté minced garlic for 1-2 minutes until fragrant.
  2. Pour in white wine, scraping the bottom of the skillet. Simmer for 4-5 minutes until reduced by half.
  3. Stir in diced tomatoes and cook for an additional 3-4 minutes until softened.
  4. Gradually stir in heavy cream and let simmer for 5-7 minutes to thicken slightly.
  5. Fold in fresh lobster meat and heat through for 2-3 minutes.
  6. Adjust seasoning with salt and pepper, then serve immediately.

Nutrition

Serving: 1cupCalories: 450kcalCarbohydrates: 8gProtein: 12gFat: 40gSaturated Fat: 25gPolyunsaturated Fat: 1gMonounsaturated Fat: 14gCholesterol: 90mgSodium: 500mgPotassium: 280mgFiber: 1gSugar: 3gVitamin A: 500IUVitamin C: 4mgCalcium: 120mgIron: 1mg

Notes

Use fresh lobster for best flavor. Avoid high heat when adding cream to maintain texture.

Tried this recipe?

Let us know how it was!