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Barbecue Chicken Pasta Salad

Barbecue Chicken Pasta Salad: Your Summer Flavor Adventure

Enjoy the vibrant Barbecue Chicken Pasta Salad, a perfect summer dish that's quick to prepare and packed with flavor.
Prep Time 15 minutes
Cook Time 20 minutes
Cooling Time 30 minutes
Total Time 1 hour 5 minutes
Servings: 6 servings
Course: Salad
Cuisine: American
Calories: 420

Ingredients
  

For the Chicken
  • 2 lbs Chicken Breasts boneless
  • 2 tbsp Olive Oil
  • 1 tsp Garlic Salt
  • 1 tsp Black Pepper
For the Vegetables
  • 1 can Corn canned
  • 1 medium Cucumber
  • 1 medium Red Bell Pepper
  • 1 medium Red Onion
  • 2 stalks Green Onions optional
For the Pasta and Cheese
  • 12 oz Pasta spiral-shaped
  • 1 cup Cheddar Cheese
For the Dressing
  • 1 packet Hidden Valley Ranch Dressing Mix
  • 1 cup Buttermilk
  • 1/2 cup Mayonnaise

Equipment

  • Large pot
  • Colander
  • Large mixing bowl
  • Skillet
  • spoon
  • Knife
  • Cutting Board

Method
 

Step-by-Step Instructions
  1. Cook the pasta according to package instructions (8–10 minutes). Drain and rinse under cold water.
  2. Prepare the chicken by cutting it into bite-sized pieces and seasoning with olive oil, garlic salt, and black pepper.
  3. Sauté the corn in a skillet with melted butter, cayenne pepper, and black pepper until heated through.
  4. Cook the chicken in the same skillet until fully cooked (165°F or 75°C).
  5. Chop the vegetables and add to a large mixing bowl.
  6. Prepare the dressing by mixing ranch dressing mix, buttermilk, and mayonnaise until smooth.
  7. Combine the cooked pasta, sautéed corn, and chicken with the chopped vegetables in the bowl. Drizzle with ranch dressing and optional BBQ sauce.
  8. Toss gently and serve, optionally garnished with shredded cheddar cheese and a drizzle of BBQ sauce.

Nutrition

Serving: 1servingCalories: 420kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 900mgPotassium: 600mgFiber: 5gSugar: 4gVitamin A: 500IUVitamin C: 30mgCalcium: 200mgIron: 2mg

Notes

Rinse pasta under cold water to prevent a gummy texture. Allow components to cool before mixing for freshness.

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