Go Back
–+ servings
Baked Mac and Cheese Cups

Baked Mac and Cheese Cups: Cheesy Comfort in Every Bite

Baked Mac and Cheese Cups offer a delightful twist on classic comfort food, perfect for gatherings and quick family dinners.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 35 minutes
Cooling Time 10 minutes
Total Time 55 minutes
Servings: 12 cups
Course: Snacks
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 8 ounces Pasta (shells or elbows)
For the Cheese Sauce
  • 3 tablespoons Butter Substitute with oil for dairy-free.
  • 2 cloves Garlic, minced Can replace with garlic powder.
  • 1/2 teaspoon Salt Adjust to taste.
  • 1/8 teaspoon Ground Black Pepper Omit for mild flavor.
  • 2 tablespoons All-Purpose Flour Use cornstarch for gluten-free.
  • 1 cup Whole Milk Use non-dairy for lactose-free.
  • 2 cups Shredded Cheddar Cheese Freshly grated for best melting.
For the Topping
  • 1/4 cup Breadcrumbs Select gluten-free breadcrumbs.

Equipment

  • Muffin tin
  • Large pot
  • medium saucepan
  • Whisk
  • spoon

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and grease a 12-cup muffin tin.
  2. Cook 8 ounces of pasta in salted water according to package instructions until al dente, then drain.
  3. Melt 3 tablespoons of butter in a medium saucepan, add 2 cloves minced garlic, and sauté for 1 minute.
  4. Whisk in 2 tablespoons of flour, 1/2 teaspoon salt, and 1/8 teaspoon pepper to form a paste.
  5. Slowly add 1 cup of whole milk, cooking until the sauce thickens, about 2-3 minutes, then stir in 2 cups of cheddar cheese until melted.
  6. Combine the drained pasta with the cheese sauce until well coated.
  7. Fill each greased muffin cup with the cheesy pasta and sprinkle with 1/4 cup of breadcrumbs.
  8. Bake in the preheated oven for 30-35 minutes until golden brown on top.
  9. Cool for 5-10 minutes before serving, gently removing the cups from the tin.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 300mgPotassium: 250mgFiber: 1gSugar: 2gVitamin A: 500IUCalcium: 200mgIron: 1mg

Notes

These bite-sized Baked Mac and Cheese Cups are great for any occasion and can be made gluten-free with suitable ingredient swaps. Serve warm or allow to cool for a delicious on-the-go snack.

Tried this recipe?

Let us know how it was!