Preheat your oven to 400°F (200°C) and prepare a baking sheet by lining it with parchment paper and spritzing it lightly with cooking spray.

In a mixing bowl, combine cottage cheese, all-purpose flour, and grated Parmesan cheese, stirring vigorously until no dry flour is visible.

Transfer the mixture onto the prepared baking sheet and spread it evenly into a thin rectangle, roughly 1/4 inch thick.

Bake in the preheated oven for 20-25 minutes until the edges turn a golden brown.

Remove from oven and let cool for about 5 minutes before slicing into fry shapes.

Serve warm alongside your favorite dips like ranch, marinara, or Greek yogurt dip.