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–+ servings
Strawberry Spinach Salad

15-Minute Strawberry Spinach Salad for a Refreshing Crunch

This Strawberry Spinach Salad is a quick and healthy dish perfect for any meal or gathering.
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Prep Time 15 minutes
Cook Time 10 minutes
Cooling Time 10 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Dressing
  • 1 cup balsamic vinegar can substitute with red wine vinegar
  • ¼ cup honey or brown sugar; maple syrup can also be used
Salad
  • 6 cups baby spinach can substitute with mixed greens or arugula
  • 2 cups strawberries sliced; can substitute with peaches or kiwi
  • 1 cup blueberries can substitute with raspberries or blackberries
  • ½ cup feta cheese can substitute with goat cheese or ricotta
  • 1 cup toasted pecans can substitute with walnuts or almonds

Equipment

  • Small Saucepan
  • Large Bowl
  • Salad tongs

Method
 

Preparation
  1. In a small saucepan, combine balsamic vinegar and honey over medium heat. Stir gently and bring to a gentle boil. Simmer for about 10 minutes until reduced by half and slightly thickened.
  2. In a large bowl, combine baby spinach, sliced strawberries, blueberries, and crumbled feta cheese. Gently toss until well combined.
  3. Divide the salad mixture into bowls and top with toasted pecans. Drizzle the cooled balsamic glaze over the salad before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 6gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 10mgSodium: 200mgPotassium: 300mgFiber: 4gSugar: 15gVitamin A: 2500IUVitamin C: 50mgCalcium: 150mgIron: 1mg

Notes

For optimal freshness, store salad and dressing separately. Consume within 2 days if prepared ahead.

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