The sizzle of salmon mingling with a sweet citrus aroma is enough to lift my spirits any day. Today, I’m thrilled to share my Quick & Easy Orange Glazed Salmon, a dish that transforms a busy weeknight into a delightful culinary experience in just 15 minutes. With both kids and adults gobbling up the flaky, juicy fillets coated in a vibrant orange glaze, this recipe is not just simple but also gluten-free—perfect for diverse dietary needs. Beyond its ease of preparation, it’s a fantastic way to bring wholesome seafood to your table without breaking a sweat. Ready to discover how effortlessly you can whip up this family-friendly meal? Let’s dive in!

What makes this salmon dish special?
Quick Cooking Time: In just 15 minutes, you can prepare a restaurant-quality meal that satisfies everyone.
Flavor Harmony: The sweet and savory blend of orange juice and honey creates an irresistible glaze that complements the salmon beautifully.
Healthy Choice: Packed with omega-3 fatty acids, this dish not only tastes great but also supports your well-being.
Versatile Pairing: Serve with fresh veggies like asparagus or broccoli for a wholesome dinner. For a unique twist, check out my Salmon Croquettes Savory recipe to explore more salmon options.
Family-Friendly: This recipe is designed to please both kids and adults, making it a go-to for busy weeknights!
Orange Glazed Salmon Ingredients
• Here’s everything you need for a delicious, quick dish!
For the Salmon
- Butter – Adds richness and helps achieve a nice sear; substitute with olive oil for a dairy-free option.
- Salmon fillets (1 pound) – The star ingredient, rich in protein; opt for wild-caught salmon for healthier omega-3 fatty acids.
- Salt & Pepper – Essential for enhancing the salmon’s natural flavors; use sea salt and freshly cracked pepper for best results.
For the Glaze
- Orange juice (1/2 cup) – Provides the primary flavor for the glaze; freshly squeezed juice from one orange is recommended for a vibrant taste.
- Honey (2 tablespoons) – Adds sweetness to balance savory elements; maple syrup can be used as a vegan alternative.
- Soy sauce (2 tablespoons) – Contributes umami depth; use tamari for a gluten-free option.
- Garlic (2 cloves, minced) – Introduces aromatic flavor; garlic powder can be an alternative if fresh isn’t available.
- Cornstarch (optional, 1 teaspoon) – Thickens the glaze for a sticky finish; omit for a thinner sauce.
Just gather these ingredients, and you’re on your way to savoring a mouthwatering orange glazed salmon dish that’s quick, easy, and family-friendly!
Step‑by‑Step Instructions for Orange Glazed Salmon
Step 1: Heat the Skillet
Begin by placing a large skillet over medium-high heat. Add two tablespoons of butter or olive oil, allowing it to melt and coat the pan. The oil should shimmer when hot, indicating it’s ready for the salmon. This initial step ensures a beautiful sear on your Orange Glazed Salmon, creating a delightful crust.
Step 2: Cook the Salmon
Carefully season one pound of salmon fillets with salt and freshly cracked pepper, enhancing their natural flavors. Once the skillet is hot, place the salmon skin side up in the pan. Sear for 3-5 minutes until golden brown, watching for a crisp texture. Flip the fillets and cook for an additional 3-4 minutes, ensuring the internal temperature reaches 145°F for perfectly flaky salmon.
Step 3: Prepare the Glaze
Once the salmon is cooked, gently remove it from the skillet and set it aside on a plate. In the same skillet, lower the heat slightly and whisk together ½ cup of fresh orange juice, 2 tablespoons of honey, 2 tablespoons of soy sauce, and 2 minced garlic cloves. This mixture will form the flavorful glaze that elevates your Orange Glazed Salmon.
Step 4: Thicken the Glaze
Increase the heat to medium and allow the glaze to heat through, stirring constantly. If you’re using cornstarch, whisk in a teaspoon combined with a bit of water as you do this. Cook for about 30-60 seconds, until the glaze becomes hot and slightly thickened, forming a luscious coating for your salmon.
Step 5: Coat the Salmon
Return the cooked salmon fillets back into the skillet, gently swirling them in the glaze to ensure an even coating. Let the salmon simmer in the glaze for a minute, allowing the flavors to meld beautifully. For an added touch, consider garnishing with fresh orange slices for a burst of color and freshness.
Step 6: Serve and Enjoy
Finally, serve your Orange Glazed Salmon warm on a plate, garnished with fresh parsley if desired. Pair it with steamed broccoli or roasted potatoes for a wholesome meal. The vibrant glaze adds an irresistible shine, making this dish not only delicious but visually appealing—perfect for impressing your family and friends!

Make Ahead Options
Preparing your Orange Glazed Salmon ahead of time can save you precious minutes on those busy weeknights! You can marinate the salmon fillets in the orange juice, honey, soy sauce, and minced garlic up to 24 hours in advance; this allows the flavors to infuse while keeping the fish fresh. Just make sure to cover it and refrigerate during this time. When it’s time to cook, simply heat your skillet and proceed with the instructions from step three. This method not only simplifies meal prep but also ensures a juicy, flavorful result that’s just as delightful as cooking it freshly made. Enjoy worry-free dinners with this convenient approach!
Expert Tips for Orange Glazed Salmon
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Hot Skillet: Ensure the skillet is hot before adding the salmon to achieve that coveted sear and prevent sticking.
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Monitor Doneness: Keep a close eye on the cooking time; salmon should be cooked to an internal temperature of 145°F to remain tender and flaky.
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Enhance Flavor: For a zesty twist, add a splash of fresh orange zest to the glaze for an extra punch of flavor in your Orange Glazed Salmon.
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Thicken Wisely: If using cornstarch, whisk it into water before adding it to the glaze to avoid lumps and ensure a smooth consistency.
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Perfect Pairing: Consider adding seasonal vegetables like asparagus or snap peas during cooking for a complete, colorful meal that complements your salmon.
Orange Glazed Salmon Variations
Feel free to personalize your Orange Glazed Salmon with these delightful twists that elevate flavor and enjoyment!
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Ginger Spice: Add freshly grated ginger to the glaze for a warm, aromatic kick that pairs beautifully with the citrus.
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Veggie Packed: Toss in seasonal veggies like asparagus or bell peppers into the skillet while cooking for more color and nutrition.
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Swap the Salmon: Change things up by using trout or tilapia, maintaining that delicious glaze but experimenting with different fish.
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Gluten-Free: Substitute soy sauce with tamari, ensuring your dish stays gluten-free while keeping that savory depth.
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Plant-Based Option: For a vegan take, replace salmon with thick slices of firm tofu, absorbing all those flavors from the glaze.
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Heat it Up: If you enjoy a spicy kick, add a pinch of red pepper flakes to the glaze for warmth and excitement.
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Fruity Twist: Incorporate other citrus, like lime or grapefruit juice, into the glaze for a refreshing variation that vivifies the palate.
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Sweet and Savory: Mix in a tablespoon of Dijon mustard to add a tangy depth that beautifully contrasts with the sweetness from the honey.
Feel inspired to whip up this easy meal and considering more creative salmon recipes? Check my Salmon Croquettes Savory for another mouthwatering option!
What to Serve with Orange Glazed Salmon
Elevate your dining experience by pairing this vibrant dish with sides that complement its bright flavors and textures.
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Steamed Broccoli: Provides a tender, nutritious contrast that balances the glaze’s sweetness. The green color adds vibrancy to your plate.
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Roasted Asparagus: The slight char from roasting enhances the nutty flavor of asparagus, making it a delightful companion to the sweet glaze.
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Quinoa Salad: Loaded with fresh veggies, this fiber-rich dish adds a nutty texture that complements the salmon beautifully. It’s also a great way to incorporate some grains into your meal.
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Garlic Mashed Potatoes: Creamy and buttery, these potatoes offer a comforting base, perfect for soaking up any extra orange glaze.
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Cucumber and Tomato Salad: A refreshing side that lightens the meal, the crunch of cucumbers and the juiciness of tomatoes bring a fresh flavor contrast.
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Chardonnay or Riesling: A chilled glass of these wines highlights the citrusy elements in the glaze, enhancing the overall dining experience.
With these pairings, your Orange Glazed Salmon will shine even brighter on the dinner table, creating a full, satisfying meal!
How to Store and Freeze Orange Glazed Salmon
Fridge: Keep any leftover Orange Glazed Salmon in an airtight container, where it can stay fresh for up to 2-3 days.
Freezer: For longer storage, wrap cooked salmon tightly in plastic wrap and then place it in a freezer bag. It can last for up to 2 months in the freezer.
Thawing: When ready to enjoy, thaw the frozen salmon overnight in the fridge before reheating to preserve its delicate texture.
Reheating: To reheat, gently warm in a skillet over low heat or in the microwave, taking care not to overcook the salmon to maintain its flakiness.

Orange Glazed Salmon Recipe FAQs
What type of salmon should I choose for this recipe?
Absolutely! I recommend opting for wild-caught salmon if possible, as it contains healthier omega-3 fatty acids. Look for fillets that look vibrant and firm, avoiding those with dark spots or a strong fishy odor. Fresh is best, but you can also use frozen salmon if that’s what you have—you just need to ensure it’s completely thawed before cooking.
How should I store leftover Orange Glazed Salmon?
Very! Store any leftovers in an airtight container in the refrigerator for up to 2-3 days. Let the salmon cool to room temperature before sealing it up, and make sure to label the container with the date so you don’t forget when it was made!
Can I freeze Orange Glazed Salmon for later?
Sure thing! To freeze, wrap the cooked salmon tightly in plastic wrap, and then place it inside a freezer bag to prevent freezer burn. It can be stored for up to 2 months. When you’re ready to enjoy it, thaw the salmon overnight in the fridge for the best results, and reheat it gently in a skillet or the microwave.
What can I do if my glaze isn’t thickening?
Don’t worry; you can easily fix this! If your glaze is too thin, create a cornstarch slurry by mixing 1 teaspoon of cornstarch with 1 tablespoon of water. Slowly whisk this mixture into your glaze over medium heat, stirring constantly. Cook for an additional 30-60 seconds until it thickens to your desired consistency.
Is this recipe suitable for people with allergies?
Certainly! This Orange Glazed Salmon is gluten-free if you use tamari instead of regular soy sauce, and you can veganize it by swapping out honey for maple syrup. For allergy concerns, always double-check the ingredient labels, especially for sauces, just to be safe. If you have pet allergies, ensure they stay away from your kitchen while cooking the glaze, as the aromas can be tempting for them.
How can I tell if my salmon is cooked perfectly?
Great question! Salmon is best enjoyed at an internal temperature of 145°F. You can use a food thermometer for accuracy, or look for visual cues: the flesh should be opaque and flake easily with a fork. Keep an eye on the cooking time to avoid overcooking—this will help maintain that lovely, flaky texture!

Mouthwatering Orange Glazed Salmon in 15 Minutes Flat
Ingredients
Equipment
Method
- Begin by placing a large skillet over medium-high heat. Add butter or olive oil and allow it to melt.
- Season the salmon fillets with salt and freshly cracked pepper.
- Sear the salmon skin side up in the hot skillet for 3-5 minutes until golden brown.
- Flip the fillets and cook for an additional 3-4 minutes or until the internal temperature reaches 145°F.
- Remove the salmon and use the same skillet to whisk together orange juice, honey, soy sauce, and minced garlic.
- Increase heat and stir to thicken the glaze for 30-60 seconds.
- Coat the salmon fillets in the glaze and simmer for a minute.
- Serve warm, garnished with fresh parsley and alongside steamed broccoli or roasted potatoes.

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