As the aroma of roasted vegetables wafts through the air, I remember the first time I tossed together a batch of these Crispy Air Fryer Broccoli Cheddar Poppers. Each bite is a delightful combination of tender, vibrant broccoli and creamy cheddar, all enveloped in a crunchy panko shell. These poppers are not only a fantastic way to sneak in some greens but also a healthier alternative to typical fried snacks, thanks to the air fryer that uses less oil. Perfect for satisfying midday cravings or as a fun appetizer at gatherings, these treats are bound to be a hit at your table. Curious to see how they come together? Let’s dive into the crunchy goodness!

Why Choose Air Fryer Broccoli Cheddar Poppers?
Healthy Indulgence: Enjoy a guilt-free snack without sacrificing flavor. These poppers boast wholesome ingredients that satisfy cravings without the excess calories.
Crispy Perfection: The air fryer offers that golden-brown crunch you love, keeping the mess of frying at bay.
Customizable Delight: Feel free to switch up the cheese or add herbs to make these poppers your own. Try adding some spinach for an extra nutrient boost!
Quick & Easy: Ready in under 30 minutes, they’re perfect for busy days or spontaneous snack attacks. No more waiting for the oven with this speedy alternative!
Crowd-Pleasing Flavor: These poppers are sure to impress at parties or family gatherings, making them a fantastic appetizer choice! For another healthy dish, check out Beef Broccoli Healthy.
Air Fryer Broccoli Cheddar Poppers Ingredients
Get ready to whip up some deliciousness!
For the Filling
- Fresh Broccoli Florets – Choose fresh for that perfect crunch and vibrant color; avoid frozen for best texture.
- Sharp Cheddar Cheese – Adds a rich, tangy taste that melts beautifully; substitute with mild cheddar if you prefer a milder flavor.
- Cream Cheese – Binds everything together for a creamy filling; opt for full-fat for richer flavor, or low-fat if you’re watching calories.
- Grated Parmesan Cheese – Brings a nutty flavor; swap in nutritional yeast for a vegan option that also adds depth.
- Egg – Helps hold the mixture together; use a flax egg as a vegan alternative.
For the Coating
- Panko Breadcrumbs – Delivers that airy crunch on the outside; traditional breadcrumbs can be used but might not achieve the same crispiness.
- Garlic Powder & Onion Powder – Enhance the overall flavor; adjust according to your taste preference.
- Salt and Pepper – Essential for seasoning; taste and tailor to your liking.
For Cooking
- Cooking Spray – Essential for achieving that perfect crispiness without the excess oil; a must for your air fryer setup!
Step‑by‑Step Instructions for Crispy Air Fryer Broccoli Cheddar Poppers
Step 1: Prepare Broccoli
Begin by bringing a large pot of water to a boil. Blanch the fresh broccoli florets for about 2 minutes until they turn bright green, then promptly transfer them to an ice bath to halt the cooking process. Once cooled, drain and pat the broccoli dry thoroughly to remove excess moisture, ensuring a crispy popper filling later on.
Step 2: Mix Filling
In a large mixing bowl, combine the blanched and dried broccoli with cream cheese, sharp cheddar cheese, grated Parmesan, egg, garlic powder, onion powder, salt, and pepper. Mix everything together until fully incorporated, creating a creamy, cohesive filling. This rich blend of flavors is the heart of your Crispy Air Fryer Broccoli Cheddar Poppers, so make sure it’s well combined.
Step 3: Shape Poppers
Using your hands or a small ice cream scoop, take portions of the mixture and shape them into balls or small patties about 1-2 inches in diameter. Ensure the poppers are compact and uniform for even cooking in the air fryer. This step is crucial for achieving that delightful, bite-sized appeal that will make your poppers irresistible.
Step 4: Coat Poppers
Spread panko breadcrumbs on a clean surface or a shallow dish. Roll each shaped popper in the breadcrumbs until they are evenly coated on all sides, creating a crunchy exterior. This crispy layer is key to the texture of the air fryer broccoli cheddar poppers, giving them that satisfying crunch you crave.
Step 5: Preheat Air Fryer
Set your air fryer to preheat at 375°F (190°C) for 5 minutes. Preheating ensures that the poppers cook evenly and develops that coveted golden-brown exterior. Take the time to arrange the poppers successively, which will enhance your cooking experience.
Step 6: Air Fry
Carefully place the coated broccoli cheddar poppers in a single layer in the air fryer basket, ensuring they do not overcrowd. Lightly spray the tops with cooking spray for extra crispiness. Cook for 10-12 minutes, flipping halfway through, until they are beautifully golden and crunchy on the outside. Enjoy watching them transform into delightful snacks!
Step 7: Serve
Once cooked, let the crispy poppers cool for a couple of minutes before serving. Pair them with your favorite dipping sauces like ranch, garlic aioli, or spicy sriracha mayo for an enjoyable experience. The irresistible aroma and crunch will have everyone reaching for more of these delicious air fryer broccoli cheddar poppers!

Expert Tips for Air Fryer Broccoli Cheddar Poppers
- Dry Thoroughly: Make sure the blanched broccoli is well dried to avoid soggy poppers. Patting them dry will ensure a crispy filling.
- Uniform Size: Use a small ice cream scoop to shape the poppers consistently for even cooking and a perfect bite every time.
- Enhance Crispiness: Lightly spray each popper with cooking spray before air frying; this little extra step creates a delightful crunch on the outside.
- Shake for Evenness: Shake the air fryer basket halfway through cooking to promote even browning and prevent any spots from becoming overcooked.
- Experiment Freely: Don’t hesitate to switch up the cheese or add fresh herbs. Customizing your air fryer broccoli cheddar poppers keeps things exciting and delicious!
Air Fryer Broccoli Cheddar Poppers Variations
Customize your Air Fryer Broccoli Cheddar Poppers to suit your taste preferences and dietary needs!
- Dairy-Free: Swap out all cheese varieties with vegan cheese alternatives for a deliciously plant-based option that still satisfies.
- Spicy Kick: Add 1 teaspoon of cayenne pepper or red pepper flakes to the filling for some fiery excitement. Spice can elevate the flavor profile, making each bite a thrilling taste adventure!
- Herbed Delight: Sprinkle in fresh herbs like thyme or rosemary into the mixture for a fragrant twist that brings freshness to this savory snack. Herbs can really transform the basic flavors and elevate the dish.
- Crunchy Twist: For additional flavor and texture, mix finely chopped nuts like almonds or walnuts into the filling before shaping. It adds a delightful crunch that contrasts wonderfully with the creamy interior.
- Vegetable Boost: Incorporate finely chopped kale, spinach, or even shredded carrots for an extra burst of nutrition and color in your poppers. Adding more greens can make these even healthier and more appealing!
- Different Cheese: Experiment with mozzarella or pepper jack cheese for a mellow or spicy flavor, respectively. Each cheese brings its unique essence, so feel free to mix and match!
- Zesty Flavor: A squeeze of lemon juice in the filling will add brightness and tanginess, enhancing the overall taste and freshness of the poppers. Citrus can lift the flavors, making them more vibrant and lively!
- BBQ Style: Mix in some barbecue sauce with the filling for a smoky twist that pairs well with a ranch dip. It offers a deliciously unique flavor combination that many will adore!
For even more savory inspiration, check out my favorite Bbq Cheddar Meatloaf that packs a punch of flavor.
What to Serve with Crispy Air Fryer Broccoli Cheddar Poppers
Elevate your snacking experience by complementing these delightful poppers with vibrant and flavorful sides that tantalize the taste buds.
- Creamy Ranch Dip: This classic pairing provides a cool contrast to the crispy poppers while enhancing the overall flavor and texture.
- Garlic Aioli: A rich and garlicky sauce that perfectly balances the cheesy goodness of the poppers, adding a burst of flavor in every bite.
- Zesty Salsa: Fresh and tangy, this salsa adds a refreshing kick that brightens up the poppers, making each snack feel like a fiesta!
- Crisp Garden Salad: Toss fresh greens, cherry tomatoes, and cucumbers with a light vinaigrette to balance the richness of the poppers and add a crunchy element.
- Sweet Potato Fries: The earthy sweetness of these fries harmonizes beautifully with the cheesy poppers, creating a satisfying bite that feels indulgent yet healthy.
- Chilled Lemonade: A glass of fresh, zesty lemonade perfectly complements this savory snack, refreshing your palate with every popper.
- Chocolate Avocado Mousse: For a decadent dessert, this creamy, rich treat offers a lush contrast to the crunchiness of the poppers and is surprisingly wholesome!
Explore these delightful pairings to turn your snack into a full meal that is sure to impress!
Make Ahead Options
These Crispy Air Fryer Broccoli Cheddar Poppers are perfect for meal prep, making your busy weeknights much easier! You can prepare the broccoli filling and shape the poppers up to 24 hours in advance. Simply follow the initial steps of blanching the broccoli, mixing the filling, and shaping the poppers, then store them in an airtight container in the refrigerator. To maintain their quality, make sure the poppers are wrapped tightly to prevent them from drying out. When you’re ready to cook, preheat your air fryer to 375°F (190°C) and air fry for the original 10-12 minutes, flipping halfway through for that golden crunch. Enjoy your delicious, ready-to-go snacks with minimal effort!
Storage Tips for Air Fryer Broccoli Cheddar Poppers
Fridge: Store leftover Air Fryer Broccoli Cheddar Poppers in an airtight container for up to 3 days. Make sure they are completely cool to prevent moisture buildup.
Freezer: For longer storage, freeze the poppers on a baking sheet until solid, then transfer to a resealable freezer bag. They can last for up to 3 months.
Reheating: When ready to enjoy, reheat in the air fryer at 350°F (175°C) for about 5-7 minutes. This will help restore their delightful crunch!
Room Temperature: If serving at a party, keep the poppers at room temperature for no more than 2 hours to ensure they remain safe to eat.

Crispy Air Fryer Broccoli Cheddar Poppers Recipe FAQs
What kind of broccoli should I use for the poppers?
Absolutely opt for fresh broccoli florets! Freshness is key to achieving that delightful crunch and vibrant flavor. Using frozen broccoli may lead to a soggier texture, which we certainly want to avoid in our crispy poppers.
How should I store leftover Crispy Air Fryer Broccoli Cheddar Poppers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Just make sure they are completely cooled before you seal them up to avoid moisture buildup that can make them soggy.
Can I freeze these poppers for later?
Yes, you can freeze these delicious poppers! After shaping and coating them, place them on a baking sheet in a single layer and freeze until solid (about 1-2 hours). Then, transfer them to a resealable freezer bag where they can be stored for up to 3 months. To reheat, just pop them in the air fryer at 350°F (175°C) for about 5-7 minutes to regain that crispy texture.
What can I do if my poppers are falling apart?
If you’re finding your poppers won’t hold together, it might be due to excess moisture or insufficient binding. Ensure that your broccoli is completely dried after blanching – patting it down well can make a huge difference. If necessary, you can add a bit more cream cheese or an extra egg to the mixture to help bind it together.
Are these poppers suitable for a vegetarian diet?
Yes, absolutely! These Crispy Air Fryer Broccoli Cheddar Poppers are vegetarian-friendly. If you want to make them vegan, simply use a flax egg instead of a regular egg and substitute the cheeses with plant-based alternatives like nutritional yeast for umami flavor and texture.
How long can I keep the poppers at room temperature during a gathering?
I recommend keeping the poppers at room temperature for no longer than 2 hours during parties to ensure they remain safe to eat. If they’re out longer, it’s best to toss them for food safety. Always prioritize keeping these delightful snacks fresh and safe for everyone’s enjoyment!

Crispy Air Fryer Broccoli Cheddar Poppers for Guilt-Free Snacking
Ingredients
Equipment
Method
- Prepare a large pot of boiling water and blanch the broccoli florets for about 2 minutes until bright green, then transfer to an ice bath.
- In a mixing bowl, combine the blanched broccoli, cream cheese, cheddar, parmesan, egg, garlic powder, onion powder, salt, and pepper, mixing until fully incorporated.
- Shape the mixture into balls or small patties about 1-2 inches in diameter for even cooking.
- Roll each popper in panko breadcrumbs on a clean surface until evenly coated.
- Preheat the air fryer to 375°F (190°C) for 5 minutes.
- Place the coated poppers in the air fryer basket in a single layer, lightly spray with cooking spray, and cook for 10-12 minutes, flipping halfway through.
- Let the poppers cool for a couple of minutes before serving them with your favorite dipping sauces.

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