Name: Sausage Egg Roll-Ups: The Ultimate Easy Breakfast Delight
Prep time: 10 min
Cook time: 20 min
Total time: 35 min
Ingredients: 4 links Fully cooked breakfast sausage; 4 large Eggs; 1/4 cup Milk (Non-dairy milk for lactose-free option); to taste Salt; to taste Pepper; 1 cup Cheddar cheese (Or substitute with Monterey Jack or pepper jack); 1 package Crescent roll dough (Can substitute with puff pastry or tortillas); 2 tablespoons Butter (Or use oil as a lighter alternative)

As I stood in my kitchen, the early morning sun streaming through the window, the scent of sizzling sausage and fluffy scrambled eggs filled the air. It was the perfect cue for creating these delightful Sausage Egg Roll-Ups! Not only are they an effortless solution for busy mornings, but they also make for a fun brunch centerpiece that even the kids will adore. With their customizable fillings, you can experiment with flavors and ingredients to suit everyone’s taste! Plus, these roll-ups can be made ahead of time, making them ready to grab and go during those hectic weekdays. Curious to discover how to turn your breakfast routine into a mouthwatering surprise? Let’s dive into this tasty recipe together!

Why are Sausage Egg Roll-Ups irresistible?

Quick and Easy: These Sausage Egg Roll-Ups come together in no time, making them perfect for busy mornings when you still want something delicious.

Customizable Goodness: Tailor the fillings to suit your family’s preferences—think turkey sausage, veggies, or different cheeses for a spin.

Crowd-Pleaser: They’re not just for breakfast! Serve them at brunch, and watch everyone rave about these delightful bites.

Make-Ahead Marvels: Prep them the night before for a hassle-free morning routine, allowing for easy reheating when you’re in a rush.

Kid-Friendly Fun: Little ones will love the handheld format and cheesy goodness, making breakfast an enjoyable meal for the entire family.

Ready to elevate your breakfast game? Discover more ways to savor homemade goodness with these healthy breakfast ideas and make your mornings delightful!

Sausage Egg Roll-Ups Ingredients

For the Filling

Sausage – Fully cooked breakfast sausage links provide savory flavor; they’re the star of these Sausage Egg Roll-Ups.
Eggs – Large eggs contribute moisture and protein; be sure to scramble until well mixed for an even texture.
Milk – Adds creaminess to scrambled eggs; for a lactose-free option, consider using non-dairy milk.
Salt and Pepper – Enhance the overall flavor; adjust to taste for perfect seasoning.
Cheddar Cheese – Provides a gooey, melty texture; you can swap it for Monterey Jack or pepper jack for a spicy kick.

For the Dough

Crescent Roll Dough – Forms the outer layer, flaky and delicious; substitute with puff pastry or tortillas if you’re looking for a twist.
Butter – Used to grease the baking sheet and adds richness; you may use oil as a lighter alternative.

Make these roll-ups your own by experimenting with different ingredients and flavors!

Step‑by‑Step Instructions for Sausage Egg Roll-Ups

Step 1: Cook the Sausage
In a skillet over medium heat, warm the fully cooked breakfast sausage links for about 5 minutes or until they are heated through. Once warm, remove the sausage from the skillet and cut them into bite-sized pieces using a sharp knife. This prepared filling will add a savory depth to your Sausage Egg Roll-Ups.

Step 2: Scramble the Eggs
In a medium bowl, whisk together 4 large eggs, a splash of milk, and a pinch of salt and pepper until completely blended. Pour the egg mixture into the same skillet over medium heat, scrambling them gently for about 3-4 minutes until they are just set but still soft. The fluffy eggs will complement the sausage perfectly in your roll-ups.

Step 3: Assemble the Roll-Ups
Preheat your oven to 375°F (190°C) and grease a baking sheet with butter or oil to prevent sticking. Roll out the crescent dough on a clean surface and separate into triangles. Place a few pieces of sausage and a generous scoop of scrambled eggs on each triangle, sprinkle with shredded cheddar cheese, and then roll them tightly from the wide end.

Step 4: Bake
Arrange the assembled Sausage Egg Roll-Ups on the greased baking sheet, ensuring they have a little space between each one. Bake in the preheated oven for 12-15 minutes, or until the roll-ups turn golden brown and the dough looks flaky. The enticing aroma will fill your kitchen as they bake!

Step 5: Cool and Serve
Once baked, remove the Sausage Egg Roll-Ups from the oven and let them cool for about 5 minutes on the baking sheet. Serve warm, offering a delightful breakfast option that’s easy to enjoy on the go or at the table with family. These roll-ups can be accompanied by fresh fruit for a balanced meal!

Make Ahead Options

These Sausage Egg Roll-Ups are perfect for busy mornings and can save valuable time during your week! You can prepare the filling (sausage and scrambled eggs) up to 24 hours in advance and store it in an airtight container in the refrigerator to preserve freshness. Simply reheat the mixture in a skillet before assembling the roll-ups to ensure they’re just as delicious. Additionally, you can assemble the roll-ups entirely and refrigerate them for up to 3 days before baking. To maintain their flaky quality, cover them tightly with plastic wrap. Then, when you’re ready to enjoy, bake from the fridge, adding a couple of extra minutes to the baking time for perfect golden-brown results!

How to Store and Freeze Sausage Egg Roll-Ups

Fridge: Store leftover Sausage Egg Roll-Ups in an airtight container for up to 3 days. Reheat in the microwave or oven until warmed through.

Freezer: For long-term storage, wrap each roll-up individually in plastic wrap, then place them in a resealable freezer bag. They can be frozen for up to 2 months.

Reheating: To reheat from frozen, bake at 350°F (175°C) for about 15-20 minutes or until heated through. Alternatively, microwave them for 1-2 minutes.

Make-Ahead: Prepare the roll-ups in advance, assembling them the night before storing in the fridge. This allows for a quick grab-and-go breakfast!

What to Serve with Sausage Egg Roll-Ups

Start your day with a delightful breakfast spread that complements these flaky, savory pastries!

Fresh Fruit Salad: The natural sweetness and vibrant colors of fresh fruit brighten your plate and add a refreshing contrast. Great for balancing the savory flavors of your roll-ups.
Crisp Green Salad: A simple green salad with a light vinaigrette adds a crunchy texture and freshness. It beautifully complements the savory richness of the egg and sausage.
Creamy Avocado Toast: The creaminess of avocado on toasted bread enhances your breakfast table, providing healthy fats and a delicious flavor pairing with the roll-ups.
Maple Syrup Drizzle: A touch of maple syrup makes for an unexpected and delightful contrast, adding sweetness, especially when served alongside the savory roll-ups.
Savory Hash Browns: Crispy hash browns provide a hearty side option, offering a satisfying crunch that pairs wonderfully with the soft and flaky roll-ups.
Flavored Yogurt Parfait: Layer your favorite yogurt with granola and berries for a creamy, crunchy texture that balances the savory elements of the roll-ups.
Refreshing Iced Tea: A glass of iced tea, whether sweetened or unsweetened, provides a cool and refreshing contrast against the warmth of the sausage egg roll-ups.
Creamy Tomato Soup: A small bowl of tomato soup can elevate your breakfast with its smooth, tangy goodness, perfectly complementing the rich flavors of the roll-ups.
Zesty Mimosa: Celebrate breakfast with a mimosa, combining the zest of orange juice and bubbly champagne for a festive touch that pairs beautifully with any dish!

Feel free to mix and match these ideas to create a breakfast feast that everyone will love!

Variations & Substitutions for Sausage Egg Roll-Ups

Enhance your breakfast experience with custom options that will tantalize your taste buds and suit everyone’s dietary needs!

Turkey Sausage: Swap out traditional sausage for turkey sausage to reduce fat content while keeping the savory flavor.
Veggie Delight: Fill the roll-ups with sautéed vegetables like spinach, bell peppers, and onions for a delicious vegetarian option. This delightful twist introduces vibrant textures and flavors that everyone will love.
Spicy Kick: Mix in diced jalapeños or a dash of hot sauce to the scrambled eggs for a mouthwatering spicy finish. Just a little heat makes breakfast exciting!
Non-Dairy: Substitute regular milk with almond or oat milk for a lactose-free alternative while keeping those scrambled eggs fluffy and delicious.
Cheese Swaps: Experiment with different cheeses like feta or pepper jack for a burst of flavor. Each cheese brings its unique profile, creating fun variations in taste.
Herby Goodness: Incorporate fresh herbs such as chives or parsley into the egg mixture for a fragrant and flavorful upgrade. These little green additions can take the entire dish to new heights!
Breakfast Burrito: Instead of crescent dough, wrap your filling in tortillas and grill them for a handheld breakfast burrito. Perfect for those who love a more compact breakfast that’s easy to eat on the go.
Sweet Option: For a fun dessert twist, try using sweetened cream cheese with berries as a filling instead of savory ingredients. It’s a playful way to enjoy breakfast treats that the kids will adore!

Feel free to explore these variations and mix them up for exciting new meals! Want to learn more about delightful breakfast options? Check out these healthy breakfast ideas for inspiration!

Expert Tips for Sausage Egg Roll-Ups

Soggy Prevention: Drain excess grease from cooked sausage to maintain the perfect texture in your Sausage Egg Roll-Ups.
Freezing Tips: Wrap any leftover roll-ups individually before freezing. They’ll be easy to reheat for a quick breakfast later.
Filling Control: Avoid overstuffing the roll-ups. Keeping the filling moderate ensures they bake evenly without bursting.
Flavor Boost: Experiment with herbs and spices in your scrambled eggs. A pinch of smoked paprika or garlic powder elevates flavor.
Dough Alternatives: If you don’t have crescent roll dough, try puff pastry or tortillas for a unique twist on your Sausage Egg Roll-Ups.

Sausage Egg Breakfast Roll-Ups Recipe FAQs

What sausages work best for Sausage Egg Roll-Ups?
I recommend using fully cooked breakfast sausage links for their savory flavor. However, you can also swap them out for turkey sausage, chorizo, or even plant-based sausage to cater to your tastes or dietary needs.

How should I store leftover Sausage Egg Roll-Ups?
Absolutely! Store any leftover roll-ups in an airtight container in the refrigerator for up to 3 days. Reheat them in the microwave for about 1-2 minutes, or pop them into the oven at 350°F (175°C) for a crispier finish.

Can I freeze Sausage Egg Roll-Ups?
Yes! They freeze beautifully. Wrap each roll-up individually in plastic wrap, then place them in a resealable freezer bag. They’ll last for up to 2 months in the freezer. When ready to enjoy, you can bake them from frozen at 350°F (175°C) for about 15-20 minutes until they’re heated through.

What should I do if my roll-ups burst while baking?
No worries! To prevent bursting, avoid overstuffing your Sausage Egg Roll-Ups. Keep the filling moderate and seal the edges properly when rolling them up. If they still burst, you can enjoy the tasty filling as a savory scramble on its own!

Are there any allergy considerations for this recipe?
Definitely! If you have allergies, check the ingredient labels for any potential allergens. For a gluten-free option, try using gluten-free crescent roll dough or tortillas, and consider non-dairy milk for a lactose-free alternative. Always tailor ingredients to fit your needs!

How can I add extra flavor to the scrambled eggs?
The more the merrier! I love adding a pinch of smoked paprika or garlic powder to the egg mixture for a flavorful kick. You can also experiment with fresh herbs like chives or parsley to enhance the taste of your Sausage Egg Roll-Ups!