As the leaves turn and a crispness fills the air, nothing encapsulates the essence of fall better than a warm bowl of creamy pumpkin gnocchi with spinach and sausage. This comforting dish welcomes you home after a long day, offering the perfect blend of tender, pillowy gnocchi, savory Italian sausage, and vibrant spinach all enveloped in a luscious pumpkin sauce. Not only is it a delightful nod to the season, but it comes together in under 35 minutes, making it ideal for busy weeknights. Plus, with customizable options for vegetarian and gluten-free variations, there’s something for everyone to enjoy. Are you ready to elevate your comfort food game? Let’s dive into this creamy delight!

Why Is Pumpkin Gnocchi So Irresistible?
Comfort Food at Its Finest: This creamy pumpkin gnocchi dish is like a warm hug on a chilly fall evening, perfect for cozy dinners.
Quick and Easy: Ready in just 35 minutes, it’s ideal for hectic weekdays.
Versatile Ingredients: Enjoy it the way you love! Easily adapt with vegan options or gluten-free pasta for dietary preferences.
Flavor Explosion: The savory Italian sausage combines beautifully with sweet pumpkin and fresh spinach for a rich and vibrant taste.
Perfect Pairing: Serve it alongside a crisp salad or with a slice of crusty bread for a complete meal. For another quick dish, try our Garlic Chicken Gnocchi.
Pumpkin Gnocchi Ingredients
• Elevate your comfort food with these ingredients!
For the Gnocchi
- Potato Gnocchi – Soft and pillowy dumplings that soak in the creamy sauce; feel free to switch with fettuccine or penne if you prefer.
For the Sauce
- Olive Oil – This flavorful oil is perfect for browning the sausage and sautéing garlic for a robust base.
- Italian Sausage – Adds savory depth; swap for crumbled tofu or veggies for a delightful vegetarian alternative.
- Pumpkin Puree – The essence of the sauce, infusing sweetness and that gorgeous orange hue; can substitute with squash puree if you’re in a pinch.
- Heavy Cream – Ensures a rich consistency; try half-and-half or coconut milk for lighter, dairy-free options.
- Grated Parmesan Cheese – Provides a salty, nutty depth; simply skip for a dairy-free version.
Seasonings
- Garlic – Infuses the dish with aromatic goodness; fresh cloves are preferred, but garlic powder works too!
- Nutmeg – A warm spice enhancing the pumpkin sweetness; cinnamon is a great alternative if needed.
- Salt and Pepper – Essential for elevating the flavor in your pumpkin gnocchi dish.
For the Finish
- Fresh Spinach Leaves – Adds color and a mild, earthy flavor; substitute with kale or Swiss chard for variety.
- Fresh Parsley or Basil – Optional but delightful for a bright garnish before serving.
Step‑by‑Step Instructions for Creamy Pumpkin Gnocchi with Spinach and Sausage
Step 1: Boil Gnocchi
Bring a large pot of heavily salted water to a rolling boil over high heat. Carefully add the potato gnocchi and cook according to package instructions, typically 2-3 minutes until they float to the surface. This floating indicates they are done; use a slotted spoon to drain them and set aside while you prepare the sauce.
Step 2: Brown the Sausage
In a large skillet, heat a drizzle of olive oil over medium-high heat. Once hot, add the Italian sausage, breaking it up into crumbles with a wooden spoon. Cook for about 5-7 minutes until the sausage is browned and cooked through, becoming crispy on the edges. Transfer the sausage to a plate, leaving the flavorful drippings in the skillet.
Step 3: Sauté Garlic
In the same skillet, reduce the heat to medium and add minced garlic. Sauté the garlic for about 1 minute, stirring frequently until fragrant and lightly golden. Be careful not to burn the garlic, as it can turn bitter. The wonderful aroma will become a delightful base for your creamy pumpkin sauce.
Step 4: Make the Pumpkin Sauce
Lower the heat to medium-low and add the pumpkin puree and heavy cream to the skillet. Stir in grated Parmesan cheese, nutmeg, salt, and pepper, mixing until the sauce is smooth and gently bubbling. Allow it to simmer for about 2-3 minutes, allowing the flavors to meld and creating a rich, creamy texture for your pumpkin gnocchi with spinach and sausage.
Step 5: Combine Gnocchi and Spinach
Add the cooked gnocchi directly into the skillet with the creamy pumpkin sauce. Toss gently to coat each gnocchi evenly. Then, add fresh spinach leaves, stirring to combine until the spinach wilts, about 1-2 minutes. The vibrant green will contrast beautifully with the orange sauce, making it visually enticing.
Step 6: Return Sausage and Heat Through
Finally, add the browned Italian sausage back into the skillet with the gnocchi and spinach. Stir gently to combine all the ingredients, allowing everything to heat through for another 2 minutes. The flavors will enhance each other, creating a satisfying and hearty dish that’s ideal for any fall evening.
Step 7: Serve and Garnish
Remove the skillet from heat and serve the creamy pumpkin gnocchi with sausage immediately, garnished with fresh parsley or basil for a pop of color. Enjoy this warm, comforting meal while it’s hot, and savor the essence of home-cooked goodness wrapped in this delicious fall dish.

Pumpkin Gnocchi with Spinach Variations
Feel free to explore your creativity and make this dish uniquely yours with these delicious variations!
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Vegetarian Swap: Use crumbled tofu or a mix of your favorite veggies instead of Italian sausage for a plant-based delight. Consider adding mushrooms for depth and earthiness.
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Gluten-Free Pasta: Substitute potato gnocchi with gluten-free pasta options like brown rice or corn-based pasta to cater to your dietary needs. Just adjust the cooking time accordingly!
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Creamy Coconut: Swap heavy cream for coconut milk to introduce a subtle sweetness and tropical flair, perfect for those seeking a dairy-free alternative.
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Flavor Boost: Add a pinch of nutmeg or cinnamon to the sauce for a warm, aromatic twist that complements the pumpkin wonderfully.
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Extra Veggies: Toss in roasted bell peppers, zucchini, or even butternut squash for additional flavor and nutrition, creating a hearty and colorful dish.
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Spicy Kick: For those who crave heat, sprinkle in red pepper flakes or use spicy Italian sausage. It’s a fantastic way to elevate your pumpkin gnocchi with a zesty kick!
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Herb Infusion: Experiment with fresh herbs like thyme or sage as they beautifully enhance the dish’s flavor. Just toss them in along with the spinach for a fragrant finish.
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Cheese Lovers: Amp up the cheesy goodness by mixing in a blend of cheeses like ricotta or mozzarella for an extra creamy texture and rich flavor profile.
For more comforting recipes, check out our Spinach Ricotta Stuffed Shells and Protein Pancake Sausage. These variations will transform your pumpkin gnocchi experience into something truly special!
How to Store and Freeze Pumpkin Gnocchi
Fridge: Store leftover pumpkin gnocchi in an airtight container for up to 3 days. Make sure the sauce is covered well to maintain its creamy texture.
Freezer: For longer storage, freeze the unassembled pumpkin gnocchi (before adding the sauce) in a single layer on a baking sheet, then transfer to a freezer-safe bag for up to 2 months.
Reheating: When ready to enjoy, reheat gently on the stove. If the sauce thickens, add a splash of cream while stirring frequently to return its luscious consistency.
Make-Ahead Tip: You can prepare the pumpkin sauce in advance and store it in the fridge for up to 3 days, then combine it with freshly cooked gnocchi when ready to serve.
Make Ahead Options
These Creamy Pumpkin Gnocchi with Spinach and Italian Sausage are perfect for meal prep enthusiasts! You can cook the gnocchi and prepare the sauce up to 24 hours in advance. Simply store them separately in airtight containers in the refrigerator to maintain quality. When you’re ready to serve, reheat the sauce gently on the stove, adding a splash of cream for consistency if needed. Toss in the cooked gnocchi and fresh spinach, heating until everything is warmed through and the spinach is wilted, which takes just a couple of minutes. This simple prep method allows you to enjoy a comforting, homemade meal with minimal effort, making busy weeknights so much easier!
What to Serve with Creamy Pumpkin Gnocchi with Spinach and Italian Sausage
As the flavors of fall dance on your palate, consider these delightful sides to create a memorable meal.
- Garlic Bread: Perfectly toasted and infused with garlic, this bread complements the creamy sauce, soaking up every delicious drop.
- Mixed Green Salad: A refreshing blend of greens, tossed with a zesty vinaigrette, adds a bright contrast to the rich gnocchi.
- Roasted Brussels Sprouts: Crispy and caramelized, these sprouts introduce a nutty flavor that enhances the dish’s overall depth.
- Savory Butternut Squash Soup: Offering a warm, velvety texture, this soup echoes the creamy pumpkin essence for a cohesive dining experience.
- Sautéed Green Beans: Tender and crisp, lightly seasoned green beans provide a perfect crunch that balances the gnocchi’s softness.
- Crisp Pinot Grigio: A chilled glass of this white wine refreshes the palate with its clean, fruity notes, pairing beautifully with the dish’s richness.
- Pumpkin Spice Cheesecake: Treat your sweet tooth with a slice of this dessert; the pumpkin flavors resonate smoothly with the main course.
Tips for the Best Pumpkin Gnocchi
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Cook Till Floating: Ensure the gnocchi is cooked according to package instructions, which usually means waiting until they float. This indicates they are perfectly tender.
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Avoid Clumpiness: When reheating leftovers of your pumpkin gnocchi, add a splash of cream to maintain creaminess and stir frequently to avoid clumping.
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Spice it Up: For a little kick, consider incorporating red pepper flakes or using spicy Italian sausage to enhance the flavor profile of your dish.
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Fresh Herbs Matter: Don’t skip the fresh parsley or basil garnish! It elevates the dish both visually and flavor-wise, adding a refreshing contrast to the creamy sauce.
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Pasta Options: If you need to adapt the recipe for gluten-free diets, simply substitute potato gnocchi with gluten-free pasta options while adjusting the cooking times accordingly.

Creamy Pumpkin Gnocchi with Spinach and Italian Sausage Recipe FAQs
How do I choose the right pumpkin for my gnocchi?
Absolutely! When selecting pumpkin, look for pumpkins that are firm with a smooth, unblemished skin. Medium-sized pumpkins are usually sweeter and less watery, ideal for pureeing. If you want a shortcut, canned pumpkin puree works wonderfully—just ensure it’s 100% pumpkin with no additives.
How long can I store leftover pumpkin gnocchi?
Very! You can store any leftover creamy pumpkin gnocchi in an airtight container in the fridge for up to 3 days. Just reheat gently on the stove so it retains its beautiful creamy texture—consider adding a splash of cream to keep it nice and smooth.
Can I freeze pumpkin gnocchi?
Of course! To freeze, lay the unassembled pumpkin gnocchi (not mixed with sauce) in a single layer on a baking sheet until firm. Then, transfer them to a freezer-safe bag or container, where they can stay fresh for up to 2 months. This way, you can have a cozy meal ready whenever you please!
What if my sauce is too thick after reheating?
If your sauce thickens when reheating, don’t fret! Simply add a splash of cream (or even a little chicken broth) and stir frequently over low heat. This will loosen up the sauce and restore that comforting, velvety texture you love.
Are there any dietary considerations I should be aware of?
Absolutely! For those with dietary restrictions, you can easily make this dish vegetarian by substituting the Italian sausage with crumbled tofu or additional vegetables. If gluten-free is your preference, swap out the potato gnocchi for any gluten-free pasta, adjusting the cooking time as needed.
Can I add extra vegetables to this recipe?
The more the merrier! Feel free to add additional vegetables like bell peppers, zucchini, or even mushrooms to the creamy pumpkin sauce for added nutrition and flavor. Just sauté them in the skillet before adding the sauce for that perfect balance in every bite.

Creamy Pumpkin Gnocchi with Spinach and Sausage Delight
Ingredients
Equipment
Method
- Bring a large pot of heavily salted water to a rolling boil. Add the potato gnocchi and cook according to package instructions, typically 2-3 minutes until they float. Drain and set aside.
- In a large skillet, heat olive oil over medium-high heat. Add the Italian sausage, breaking it into crumbles. Cook for about 5-7 minutes until browned. Transfer to a plate, leaving drippings in the skillet.
- In the same skillet, reduce heat to medium and add minced garlic. Sauté for about 1 minute until fragrant and lightly golden.
- Lower heat to medium-low and add pumpkin puree and heavy cream. Stir in grated Parmesan, nutmeg, salt, and pepper, and simmer for about 2-3 minutes until smooth.
- Add the cooked gnocchi to the skillet and toss to coat. Then, add fresh spinach, stirring until wilted, about 1-2 minutes.
- Return the browned sausage to the skillet, stir to combine and heat through for another 2 minutes.
- Remove from heat and serve the creamy pumpkin gnocchi immediately, garnished with parsley or basil.

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