Standing in my kitchen, I can’t help but feel a thrill of excitement as the delightful aroma of Marry Me White Beans fills the air. This quick and easy vegetarian dinner has quickly become a staple in my home, and for good reason! With a creamy sauce that envelops tender white beans, sun-dried tomatoes, and vibrant spinach, it’s a meal that’s both satisfying and comforting. Best of all, it comes together in just 15 minutes—perfect for busy weeknights or impromptu gatherings. Whether you’re a seasoned home-chef or just looking to ditch fast food, these scrumptious beans are sure to impress your loved ones. So, are you ready to whip up a dish that might just win hearts? Let’s dive into this delicious recipe!

Why Are Marry Me White Beans Irresistible?
Quick, Flavorful Meal: In just 15 minutes, you can serve a delicious, plant-based dish that truly shines. Creamy Sauce: The sumptuous sauce adds richness, enveloping each bean in a comforting embrace. Versatile Options: Customize with your favorite proteins or veggies; it’s a perfect base for experimentation! Plus, paired with crusty sourdough or naan, they’re great for dipping. Whether you’re looking for a quick weeknight meal or a charming dish for friends, these beans are sure to impress! For more marvelous meals, check out my Roasted Chicken White recipe for a delightful pairing.
Marry Me White Beans Ingredients
For the Base
• Onion – Adds sweetness and depth of flavor; use shallots for a milder taste.
• Oil – Essential for sautéing vegetables; olive oil adds an Italian touch.
• Garlic – Infuses aromatic flavor; fresh is best, but powdered can save time.
• Tomato Paste – Provides richness and umami depth; can substitute with tomato sauce for lighter taste.
• Salt – Enhances all other flavors; adjust to your taste and dietary needs.
• Oregano – Adds a classic Italian flavor; fresh oregano can boost the taste even more.
• Paprika – Contributes smokiness and color; consider smoked paprika for added complexity.
• Red Pepper Flakes – Introduces heat; modify the amount based on your spice preference.
For the Beans
• Vegetable Broth – Moistens and flavors the dish; chicken broth works for non-vegetarians.
• White Beans (1 can) – The dish’s creamy protein source; dried beans require more time to cook.
• Sun-Dried Tomatoes – Impart tang and chewiness; roasted red peppers are a sweet alternative.
• Spinach – Integrates color and nutrition; kale can be a heartier substitute.
For the Sauce
• Heavy Cream – Creates a rich, velvety sauce; half-and-half or coconut cream is great for lighter needs.
• Fresh Basil – Adds a fresh herbaceous note; dry basil can be used in smaller quantities.
For Serving
• Bread for Dipping – Complements the dish beautifully; crusty sourdough or naan is recommended.
With these simple, quality ingredients, your Marry Me White Beans will not only dazzle at the dinner table but also have everyone asking for seconds!
Step‑by‑Step Instructions for Marry Me White Beans
Step 1: Sauté the Onion
Heat a tablespoon of olive oil in a large skillet over medium heat. Once the oil shimmers, add one diced onion and cook for about 3-4 minutes until softened and translucent. Stir occasionally to ensure the onions don’t burn, and let their natural sweetness emerge as the base for your Marry Me White Beans.
Step 2: Incorporate the Garlic
Add 2 minced garlic cloves to the skillet, stirring them into the onions. Cook for about 30 seconds, until the garlic becomes aromatic and fragrant. Be careful not to let it brown, as this can create a bitter taste that will affect your creamy sauce later on.
Step 3: Mix in the Seasonings
Stir in 2 tablespoons of tomato paste, ½ teaspoon of salt, 1 teaspoon of oregano, ½ teaspoon of paprika, and a pinch of red pepper flakes. Cook this mixture for about 2 minutes, allowing the flavors to meld and the tomato paste to deepen in color. You’ll know it’s ready when the mixture thickens and forms a paste-like consistency.
Step 4: Add the Liquids and Beans
Pour in 1 cup of vegetable broth and add a drained can of white beans along with ½ cup of chopped sun-dried tomatoes. Stir gently to combine, allowing the beans to soak up the rich flavors. Cook this mixture for about 4-5 minutes, stirring occasionally, until heated through and slightly thickened.
Step 5: Wilt the Spinach
Lower the heat and fold in 2 cups of fresh spinach and ½ cup of heavy cream. Allow the dish to gently simmer for about 2-3 minutes, or until the spinach wilts and the cream creates a luscious, velvety sauce. You’ll want to watch for a bubble here and there, indicating it’s all coming together beautifully in your Marry Me White Beans.
Step 6: Garnish and Serve
Once the spinach has wilted, remove the skillet from heat. Garnish your dish with freshly chopped basil and an extra sprinkle of red pepper flakes for a touch of heat. Serve your Marry Me White Beans hot, alongside crusty sourdough or naan for dipping, making sure to savor every creamy bite!

Marry Me White Beans Variations & Substitutions
Get ready to make this delightful dish your own with these tasty customization ideas!
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Dairy-Free: Substitute heavy cream with coconut cream or cashew cream to keep it creamy yet vegan-friendly.
Coconut cream lends a slightly sweet note that complements the dish beautifully! -
Protein Boost: Add diced chicken or sausage to transform this into a heartier meal.
Cook the protein alongside the onions for a flavorful base that will elevate your dinner. -
Flavorful Greens: Switch spinach for kale or Swiss chard for a sturdier green option.
Both alternatives provide texture and pair perfectly with creamy sauces. -
Different Beans: Try chickpeas or black beans instead of white beans for a unique taste and texture.
Each bean offers its distinct flavor profile while maintaining the dish’s hearty quality. -
Italian Twist: Incorporate Italian sausage or pancetta for a savory, meaty enhancement.
The added depth of flavor will create a mouthwatering experience that truly satisfies. -
Extra Veggies: Toss in diced bell peppers or mushrooms for added color and flavor complexity.
Sauté them with the onion to infuse every bite with lovely, vibrant tastes. -
Spice It Up: Adjust the heat level by adding more red pepper flakes or a chopped jalapeño for extra kick.
This tweak brings a whole new layer of warmth to the dish, perfect for spice lovers! -
Pasta Addition: For a heartier meal, serve over cooked pasta instead of bread.
The creamy sauce clings beautifully to pasta, creating a comforting Italian-inspired feature your family will adore!
With these variations, your Marry Me White Beans will shine brightly on your dinner table, much like a proposal! For more inspiration, don’t forget to check out my delicious Roasted Chicken White—it’s a perfect pairing!
What to Serve with Marry Me White Beans
Transform your delightful Marry Me White Beans into a full meal with these perfect pairings that will leave your taste buds dancing.
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Crusty Sourdough: This warm, earthy bread is perfect for soaking up the creamy sauce, creating an irresistible combination.
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Garlic Roasted Vegetables: Roasted asparagus or Brussels sprouts add a crunchy texture and vibrant flavors, complementing the richness of the beans beautifully.
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Mediterranean Quinoa Salad: This refreshing salad brings a burst of fresh herbs and zest, balancing the creaminess and enhancing your dining experience.
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Spinach Salad with Lemon Vinaigrette: Light and zesty, this salad brings a bright contrast to the hearty flavors of the white beans, making each bite feel vibrant.
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Pasta with Olive Oil and Garlic: Serve alongside glossy, al dente pasta for an Italian twist, embracing the sauce’s lusciousness.
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Chilled White Wine: A crisp, chilled Sauvignon Blanc or a light Pinot Grigio enhances the meal, allowing the creamy flavors to shine.
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Chocolate Mousse: For dessert, treat yourself to this silky delight that juxtaposes the savory dish with an indulgent sweet finish.
Make Ahead Options
These Marry Me White Beans are perfect for meal prep enthusiasts! You can sauté the onion and garlic, mix in the seasonings, and prepare the creamy base for the dish up to 24 hours in advance. Simply refrigerate the cooked components in an airtight container. When you’re ready to serve, just reheat the sautéed mixture in a skillet, add the vegetable broth, white beans, and sun-dried tomatoes, then fold in the fresh spinach and cream until warmed through. This way, you enjoy time-saving convenience while still serving a dish that’s just as delicious as if you made it fresh! Enjoy your comforting vegetarian delight with less stress on busy weeknights!
Expert Tips for Marry Me White Beans
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Fresh Ingredients: Use fresh garlic and herbs for the best flavor. Dried alternatives can work, but they won’t provide the same vibrant taste.
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Adjusting Creaminess: For a lighter sauce, try using half-and-half or coconut cream instead of heavy cream without losing creaminess in your Marry Me White Beans.
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Balancing Heat: Start with a small amount of red pepper flakes, then taste and adjust as needed. It’s easier to add heat than to take it away!
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Perfect Bean Texture: Avoid overcooking white beans; they should be soft yet slightly firm. This ensures a delightful creaminess without being mushy.
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Meal Prep Friendly: Prepare this dish ahead and store it in an airtight container for up to 4 days. It reheats beautifully while maintaining flavors.
How to Store and Freeze Marry Me White Beans
Fridge: Store leftover Marry Me White Beans in an airtight container for up to 4 days. Ensure it’s cooled completely before refrigerating to maintain the creamy texture.
Freezer: For longer storage, freeze in an airtight container for up to 3 months. Leave some space for expansion, as the sauce will thicken when frozen.
Reheating: Gently reheat on the stovetop over low heat, stirring occasionally. You may want to add a splash of vegetable broth to loosen the sauce if it thickens too much during storage.
Make Ahead: Prepare the dish in advance to save time on busy nights. Just reheat when ready to serve!

Marry Me White Beans Recipe FAQs
How do I choose the best white beans?
Absolutely! When selecting white beans, opt for those that are firm and free from dark spots. If using canned beans, check for a “best by” date to ensure freshness. If you prefer dried beans, soak them overnight and cook them until tender for the best texture.
What’s the best way to store leftover Marry Me White Beans?
Keep your Marry Me White Beans in an airtight container in the refrigerator for up to 4 days. Make sure it cools completely before sealing to preserve that creamy goodness. When you’re ready to enjoy them again, simply reheat on the stovetop over low heat, adding a splash of broth if needed to loosen the sauce.
Can I freeze Marry Me White Beans?
Yes! To freeze, transfer cooled leftovers to an airtight container and store for up to 3 months. Make sure to leave some room at the top, as the sauce may expand when frozen. When you’re ready to eat, thaw in the fridge overnight and gently reheat on low heat, stirring occasionally for even warmth.
What can I do if my sauce is too thick?
If your Marry Me White Beans sauce turns out too thick, don’t worry! Simply add a splash of vegetable broth or water while reheating, mixing it in until you achieve your desired consistency. This way, you retain that creamy texture without compromising flavor.
Are Marry Me White Beans suitable for gluten-free diets?
Very! This recipe is naturally gluten-free as long as you use gluten-free bread for dipping. Always check labels for any pre-packaged ingredients to ensure they meet your dietary preferences.
Can I add other vegetables to the Marry Me White Beans?
Absolutely! I often throw in some diced bell peppers or mushrooms for added flavor and nutrition. Feel free to get creative by using seasonal veggies or proteins to personalize your dish. The more, the merrier when it comes to flavor!

Creamy Marry Me White Beans for a Cozy Dinner Delight
Ingredients
Equipment
Method
- Heat olive oil in a skillet over medium heat. Add diced onion and cook until softened and translucent, about 3-4 minutes.
- Add minced garlic to the skillet and cook for 30 seconds until aromatic.
- Stir in tomato paste, salt, oregano, paprika, and red pepper flakes. Cook for 2 minutes until mixture thickens.
- Pour in vegetable broth and add drained white beans and chopped sun-dried tomatoes. Stir and cook for 4-5 minutes.
- Lower heat, add fresh spinach and heavy cream. Stir and simmer for 2-3 minutes until spinach wilts.
- Remove from heat, garnish with fresh basil and red pepper flakes. Serve hot with bread for dipping.

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